YMCA Lifewise Gym, Bournemouth

20/03/2024

Let's all work together to create a happier and more inclusive world, one smile at a time. If you see someone without a smile, give them one of yours.

18/03/2024

It's Monday. Get a new perspective. Whatever obstacle you're facing, it's not permanent.
Many things aren't equal but everyone gets the same 24 hours a day, 7 days a week. We make time for what we truly want.

15/02/2024

When we realise that we are our own power and everyone of us; as an individual has our individuality and characteristics that define us, we end up knowing that we are here for ourselves. No one and nothing is going to define us or put us down.

13/02/2024

Your progress (the journey) is always more important than your results (destination). Your behaviours and lifestyles are the factors that get the results you want, so if you want a different result, you need to change your behaviour.

06/02/2024

Facts about food.

05/02/2024

It's , a vital reminder of our commitment to address race inequality in the workplace. Everyone has a role in the fight for racial equality and if we all commit to , then real change can take place.

04/02/2024

Your mind is one of the most powerful tools in creating the body you want and the life you deserve. The way you think will inform the way you perform, when things get tough and you want to quit.... Get in the zone and push, you've got this!!!!

02/02/2024

CHECK THIS OUT!!

This is a FREE fun weekly Boxercise session for men at the YMCA Bournemouth,56 Westover Rd, Bournemouth BH1 2BS (Sports Hall, entrance on Hinton Road, use the colourful door) with our incredible instructor Gav!

02/02/2024

positive affirmations have the power to motivate you to act on certain things, help you to concentrate on achieving your goals and help you regain or increase your self confidence.

10/11/2023

Looking to kickstart your fitness before the New Year?

We are very proud of our new Bayside Fitness Club, offering modern equipment, a range of training spaces and much much more!

Pop in today and a member of our team will be happy to talk you through our membership options, with a variety of plans available to suit your budget and fitness goals!

09/07/2023

ARE YOU EXCITED YET?

We are back bigger and better
Start your new fitness journey with us as we welcome you back
Lifewise is reopening Monday 10th July (tomorrow) @ 7am pop in to check us out