Wave Pilates

Wave Pilates Pilates classes and 1-1 sessions available. All levels welcome! Due to COVID we are now ONLINE! Message me if you are interested in joining us

My name is Ali Watts and I run Wave Pilates. I am an APPI trained Pilates instructor, trained in ante and postnatal Pilates & a Physiotherapist. I offer Pilates classes and 1-1 sessions. All levels are welcome, I do a 1-1 session with you before you start the classes so that I can assess your needs and give you individual advice during the classes. Currently, due to COVID, I will do any 1-1 sessions online and our classes are via Facebook, so just message me if you are interested.

First evening back to Pilates face to face and we smashed it! What a great way to end a Tuesday, outdoors on a brisk May...
11/05/2021

First evening back to Pilates face to face and we smashed it! What a great way to end a Tuesday, outdoors on a brisk May evening and working hard in the fresh air!

23/03/2020

We are going virtual with Pilates tomorrow evening! Looking forward to seeing my class online! I'll confirm times soon.
If you're interested in joining us online, let me know!

19/06/2018

New class starting next Tuesday! Spaces available on Tuesdays, 6.30-7.30pm at the Lifecentre. Get in touch if you're interested!

Good Pilates session last night, first one back for 2018! We kept it nice and light to get us back into it after Christm...
10/01/2018

Good Pilates session last night, first one back for 2018! We kept it nice and light to get us back into it after Christmas! Looking forward to getting us going again over these next few weeks.

11/12/2017

It's our last Monday evening Pilates class tonight! Then we move to Tuesdays 5.30-6.30pm, still at the Lifecentre. Spaces available!

Great Pilates session tonight using these rings to work our quads and abs a little harder!
20/11/2017

Great Pilates session tonight using these rings to work our quads and abs a little harder!

Address

Bournemouth
BH92AU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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