Amanda Turner - Yoga

Amanda Turner - Yoga Integrated Wellbeing Practitioner. Runs Hatha/Vinyasa yoga classes locally, at set destinations within Bucks or can hold personal classes within the home.

Modern life support through nervous system practices, helping people find sustainable ways to feel resourced & rooted professionally & personally in a face paced society.

Once you start looking after yourself your tolerance & over health has the capacity to heal & move more freely in life…s...
09/06/2026

Once you start looking after yourself your tolerance & over health has the capacity to heal & move more freely in life…start with understanding your body’s nervous system and how easily it can spin out 👆🏻

What happens when dysregulation lasts a long time?
When the nervous system stays in a prolonged state of stress, the body can experience fatigue, sleep disturbances, difficulty concentrating, increased anxiety, digestive issues, muscle tension, headaches, and a weakened immune response. Over time, chronic stress can contribute to both physical and emotional health challenges.

🙌🏻Regulation doesn’t eliminate stress—it helps your body recover from it more effectively.

I am honored to be teaching again at Oh Shala 2026 on Saturday 11th July ✨Tickets are live for day passes or full weeke...
14/05/2026

I am honored to be teaching again at Oh Shala 2026 on Saturday 11th July ✨

Tickets are live for day passes or full weekend of delights;

USE CODE WITHLOVE26 for 15% off tickets!
Www.ohshalafestival.com/tickets

Join us for a small, intimate Bhakti festival rooted in devotion, celebration & real connection

📅 10–12 July 2026
3 days to move, sing, share and be together

🎶 Expect masterclasses in yoga, breathwork, movement, ceremony and thought-provoking talks — with kirtan on the hour, every hour, and music flowing all weekend from incredible artists and local voices

🌳 Woodland Space with workshops woven throughout — from prayer circles and tree connection to mandala making

You’ll also find spaces held by our extended community…
🎨 Where Inspiration Blooms (Art)
🜂 WISEHEART (Men’s Work)
🔥 Temple of the Feminine Flame (Red Tent)
📖 Think Gita (Bhakti philosophy)

❤️ A family area with forest school, crafts, workshops and a teen space created by young people, for young people

❄️🔥 Sauna & ice baths to dip in and reset

🍃 Sober • Plant-based • Safe space
Free parking & camping

Payment plans available
📩 Emily — [email protected]

07/05/2026

🌸There comes a moment in many women’s lives where the question is no longer:

“What do others need from me?”

But instead…

“What feels true for me now?”

💚Perhaps your children are growing up.
💚Perhaps your career no longer feels aligned.
💚Perhaps you’ve spent years being everything for everyone else.

And now something inside you is asking for space, clarity and reconnection.

Not to become someone new…
But to return to yourself.

Our Cotswolds Retreat is designed for women standing at a crossroads — personally or professionally — who are ready to explore purpose, self-worth, wellbeing and what the next chapter could look like.

Through somatic movement, coaching, mindfulness, community and rest, we create space for transformation from the inside out.

11th-14 September 2026
The Cotswolds in the glorious setting of The Cotswolds Park Barns

DM us for details or booking information.
Visit www.amandaturneryoga.com for full details

✨ Slow down. Soften. Reconnect. ✨Join my Somatic Movement & Restorative Yoga class—a space designed to help you unwind, ...
13/04/2026

✨ Slow down. Soften. Reconnect. ✨

Join my Somatic Movement & Restorative Yoga class—a space designed to help you unwind, reset, and come back home to your body.

🌿 Release deep-seated tension without force
🌿 Calm your nervous system & reduce stress
🌿 Improve mobility with gentle, intuitive movement
🌿 Support better sleep & overall wellbeing
🌿 Ease chronic pain & mental fatigue
🌿 Build a deeper mind-body connection
🌿 Feel grounded, restored, and re-energised

This is your invitation to pause the noise, let go of pressure, and move in a way that truly feels good. No experience needed—just come as you are.

🧘‍♀️ Limited spaces available
📩 Message me to book 🙏💚

2 spaces for this wonderful practice this morning. If you woke up feeling the need to move & reflect. It’s not too late ...
03/04/2026

2 spaces for this wonderful practice this morning. If you woke up feeling the need to move & reflect. It’s not too late 🌸

Soft light, fresh air, and color finding its way back into the world. 🌸Spring doesn’t rush—it unfolds, gently reminding ...
26/03/2026

Soft light, fresh air, and color finding its way back into the world. 🌸
Spring doesn’t rush—it unfolds, gently reminding us we can do the same.

I am trying to understand, educate myself and yet I wonder if I should simply gaze at what is going on in the world rath...
10/03/2026

I am trying to understand, educate myself and yet I wonder if I should simply gaze at what is going on in the world rather than stare too long.
If I look away, switch off or stay silent, bounce around in the Bucks Bubble & pretend it will all disappear, surely that would make me a coward or ignorant.

If I de-sensitise myself in order to dampen my worry, does this mean I am growing cold in my heart for the children of this planet who are enduring & suffering. This is not who I am or want to become 💔

When my daughters & my yoga teens ask is WWIII going to happen? I can’t brush away their fear or curiosity, however, I can’t lie, all I want to do is to make them feel safer.

I am trying not to hate, to harden or let fear consume me, but the rage within me is like fire; witnessing dictators of this world masquerading as leaders, whom are intent on destroying peace & hope for a brighter future.

So for today, I can’t post about soft tissue or postures. I just pray that love, wisdom & peace prevail, distinguishing the fear and hate.

I am alone in this?
Just send me a 💚 to show you are still here with me “hoping” for a rising, as we try to continue with the world moving around us.

🪷Happy International Women’s Day to all the great women.🪷Your energy, your magic, your fearlessness, your perspective, y...
08/03/2026

🪷Happy International Women’s Day to all the great women.
🪷Your energy, your magic, your fearlessness, your perspective, your compassion & tenderness is needed more than ever before; Keep rewriting, keep listening, learning & fiercely loving.
🪷To all the women in my life who are my teachers, my angels, my truth tellers who show up without judgement, not just in light but in my deepest shadows.
🪷To the women who came before me and those seedlings who keep me playful & rich in lessons.
I f #%*ing value & love you all & wouldn’t do life nearly as well without you riding with me 💚

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Bourne End

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