Fitness for Wellness

Fitness for Wellness Fitness for Wellness is committed to helping people achieve optimum health. It employs an approach that is bespoke and tailored to the individual client.

We are based in a warm and friendly private PT studio and no membership is required to train there !!

And just like that, our crinkly nosed blue eyed baby is 11 month... how can time go so fast?? It’s been a different year...
18/04/2021

And just like that, our crinkly nosed blue eyed baby is 11 month... how can time go so fast?? It’s been a different year to what we’d expected but we wouldn’t change a thing. We love you so much Jasmyn ❤️❤️❤️

And with one day remaining I have completed my 200km challenge in March (100km in 21 days and the remaining 100km in the...
30/03/2021

And with one day remaining I have completed my 200km challenge in March (100km in 21 days and the remaining 100km in the following 9 days!).

Thank you for all your generous donations and your support. It’s been well worth it.

It’s for a great cause - I’ll keep the page open for a few more days for anyone that may still want to donate.

Thanks again xx

Help Rosemarie Oliver raise money to support Mind

25km left after today’s run! Looking forward to sunnier and warmer runs from tomorrow. My favourite kind of running 😊 ho...
28/03/2021

25km left after today’s run! Looking forward to sunnier and warmer runs from tomorrow. My favourite kind of running 😊 hopefully will distract me from my bruised foot and achy legs...

Thanks for all the donations so far. Have been blown away by the generosity and support so far

It is for a great cause 🙏

Help Rosemarie Oliver raise money to support Mind

Today’s run was the hardest. Very tired legs, only 4.5 hours of sleep and hungover... 😅But another 12.55km done. 38km to...
27/03/2021

Today’s run was the hardest. Very tired legs, only 4.5 hours of sleep and hungover... 😅

But another 12.55km done. 38km to go in 4 days....!

Any donation however small greatly appreciated for a very worthwhile cause...

26/03/2021

Help Rosemarie Oliver raise money to support Mind

An afternoon run with hubby before starting work 💪🏼 🏃🏽‍♀️ 🏃
25/03/2021

An afternoon run with hubby before starting work 💪🏼 🏃🏽‍♀️ 🏃

Might be my longest solo run yet. It’s incredible how consistent training results in not just your body getting fitter b...
22/03/2021

Might be my longest solo run yet. It’s incredible how consistent training results in not just your body getting fitter but your mindset stronger. I remember how hard I found running any distance even just down to the bottom of my road when I started running after having Jasmyn in the summer.

Thanks to Covid and also being the second child, it’s a rare thing to get photographed together ... just found these tha...
20/03/2021

Thanks to Covid and also being the second child, it’s a rare thing to get photographed together ... just found these that hubby took a couple of days ago when she was turning 10 months 💖💕

My first sub 25min 5km. Happy with this achievement 9 months postpartum 💪🏼
09/03/2021

My first sub 25min 5km. Happy with this achievement 9 months postpartum 💪🏼

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Bourne End

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