C-4Gym

09/10/2025

SLOTS AVAILABLE ‼️
Slots are now available for this weekend and future weekends for 1-2-1 Training 🔥
NOT JUST BOXING 💪

WHAT I OFFER :

🔵1-2-1 Boxing lessons
🔵Circuit training
🔵Strength training
🔵H.I.I.T
🔵Partnered training
🔵Group sessions (3+ people)

🟣All levels welcome
🟣Private training facility
🟣No contract
🟣No hidden fees
🟣Pay as you go

Message now to get booked in ! 📥

08/10/2025

🍁OCTOBER OFFER🍁 New goals. No excuses.
Join C4 Gym in October and get 3 months of training for £75!

Let’s make the rest of 2025 your strongest yet 💪
Offer valid until 31st October — don’t miss out!

04/07/2025

20/06/2025

To whoever keeps ghosting their weights…
We see you. 👀

If you’re strong enough to lift it, you’re strong enough to re-rack it.
This isn’t Hogwarts — the weights don’t magically put themselves away. 😅

Lately, it’s been happening more and more u til it’s now a daily problem.

We’re currently monitoring who the mystery “Weight Dropper” is… consider this your friendly warning. 💪 please consider other members and be respectful.

15/06/2025

🎉 FATHER’S DAY GIVEAWAY! 🎉
Celebrate all the strong dads (and future ones!) with a chance to WIN a C4 Gym merch T-shirt!

💪 Whether you’re a proud dad, know a legend of a father, or just love free gym gear – this one’s for you.

Here’s how to enter:
1️⃣ LIKE this post
2️⃣ SHARE it to your story/feed (spread the gains!)
3️⃣ TAG a mate in the comments below 👇 (entry only counts after you comment!)

🎁 Bonus: Tag a dad who deserves to get started or level up in the gym – we might just drop them a little surprise too…

⏳ Winner announced next Sunday!
📍 Pop into C4 Gym this week and say hey – we love seeing new faces!

Let’s grow the C4 fam 🔥

13/06/2025

💪 BRING DAD, TRAIN FREE! 👊
This Father’s Day weekend, it’s time to trade neckties for dumbbells. 💥

Bring your dad (or any father figure) to the gym from June 14–16 and let him train for FREE — because nothing says “I appreciate you” like a solid workout together.

👨‍👧 All fitness levels welcome
📅 June 14–16 only
🏋️‍♂️ Day pass = 100% free for dads
🎁 Bonus: Small gift for the first 5 father-child duos!

Let’s celebrate strong dads the strongest way we know how. 💥

13/06/2025

💪 BRING DAD,TO TRAIN FREE! 👊
This Father’s Day weekend, it’s time to trade neckties for dumbbells. 💥

Bring your dad (or any father figure) to the gym from June 14–16th and let him train for FREE — because nothing says “I appreciate you” like a solid workout together.

👨‍👧 All fitness levels welcome
📅 June 14–16th only
🏋️‍♂️ Day pass = 100% free for dads
🎁 Bonus: Small gift for the first 5 fathers/ child duos. Just dm us to let us know
Your coming!

Let’s celebrate strong dads the strongest way we know how. 💥

10/06/2025

⸻

🔥 Student Summer Shred at C4 Gym! 🔥

Hey students! Back home for the summer and ready to crush your fitness goals? 💪 Don’t let the break slow you down — get shredded with our exclusive Student Summer Shred deal at C4 Gym!

🏋️‍♂️ Flexible hours
💸 Special student pricing
🔥 Expert trainers to keep you motivated
🌟 Friendly, supportive community

Whether you’re looking to tone up, build muscle, or just stay active, we’ve got your back this summer!

🎓 Show your student ID and get started on your summer transformation today. Let’s make this summer the strongest one yet!

📍 Visit us at C4 Gym or DM us to grab your spot!

09/06/2025