C-4Gym

09/10/2025

SLOTS AVAILABLE ‼️
Slots are now available for this weekend and future weekends for 1-2-1 Training 🔥
NOT JUST BOXING 💪

WHAT I OFFER :

🔵1-2-1 Boxing lessons
🔵Circuit training
🔵Strength training
🔵H.I.I.T
🔵Partnered training
🔵Group sessions (3+ people)

🟣All levels welcome
🟣Private training facility
🟣No contract
🟣No hidden fees
🟣Pay as you go

Message now to get booked in ! 📥

08/10/2025

🍁OCTOBER OFFER🍁 New goals. No excuses.
Join C4 Gym in October and get 3 months of training for £75!

Let’s make the rest of 2025 your strongest yet 💪
Offer valid until 31st October — don’t miss out!

04/07/2025

20/06/2025

To whoever keeps ghosting their weights…
We see you. 👀

If you’re strong enough to lift it, you’re strong enough to re-rack it.
This isn’t Hogwarts — the weights don’t magically put themselves away. 😅

Lately, it’s been happening more and more u til it’s now a daily problem.

We’re currently monitoring who the mystery “Weight Dropper” is… consider this your friendly warning. 💪 please consider other members and be respectful.

15/06/2025

🎉 FATHER’S DAY GIVEAWAY! 🎉
Celebrate all the strong dads (and future ones!) with a chance to WIN a C4 Gym merch T-shirt!

💪 Whether you’re a proud dad, know a legend of a father, or just love free gym gear – this one’s for you.

Here’s how to enter:
1️⃣ LIKE this post
2️⃣ SHARE it to your story/feed (spread the gains!)
3️⃣ TAG a mate in the comments below 👇 (entry only counts after you comment!)

🎁 Bonus: Tag a dad who deserves to get started or level up in the gym – we might just drop them a little surprise too…

⏳ Winner announced next Sunday!
📍 Pop into C4 Gym this week and say hey – we love seeing new faces!

Let’s grow the C4 fam 🔥

13/06/2025

💪 BRING DAD, TRAIN FREE! 👊
This Father’s Day weekend, it’s time to trade neckties for dumbbells. 💥

Bring your dad (or any father figure) to the gym from June 14–16 and let him train for FREE — because nothing says “I appreciate you” like a solid workout together.

👨‍👧 All fitness levels welcome
📅 June 14–16 only
🏋️‍♂️ Day pass = 100% free for dads
🎁 Bonus: Small gift for the first 5 father-child duos!

Let’s celebrate strong dads the strongest way we know how. 💥

13/06/2025

💪 BRING DAD,TO TRAIN FREE! 👊
This Father’s Day weekend, it’s time to trade neckties for dumbbells. 💥

Bring your dad (or any father figure) to the gym from June 14–16th and let him train for FREE — because nothing says “I appreciate you” like a solid workout together.

👨‍👧 All fitness levels welcome
📅 June 14–16th only
🏋️‍♂️ Day pass = 100% free for dads
🎁 Bonus: Small gift for the first 5 fathers/ child duos. Just dm us to let us know
Your coming!

Let’s celebrate strong dads the strongest way we know how. 💥

10/06/2025

⸻

🔥 Student Summer Shred at C4 Gym! 🔥

Hey students! Back home for the summer and ready to crush your fitness goals? 💪 Don’t let the break slow you down — get shredded with our exclusive Student Summer Shred deal at C4 Gym!

🏋️‍♂️ Flexible hours
💸 Special student pricing
🔥 Expert trainers to keep you motivated
🌟 Friendly, supportive community

Whether you’re looking to tone up, build muscle, or just stay active, we’ve got your back this summer!

🎓 Show your student ID and get started on your summer transformation today. Let’s make this summer the strongest one yet!

📍 Visit us at C4 Gym or DM us to grab your spot!

09/06/2025

06/06/2025

Thousands gave their lives so others could live free. Their bravery changed the course of history.

As we train, sweat, and push through our own challenges, we remember that true strength is forged in the moments that demand the most from us—not just physically, but morally.

🕊️ We honor their legacy. We remember their sacrifice.

05/06/2025

🔥 JULY EXCLUSIVE at C4 Gym FIRST 3 MONTHS JUST £10!!!
Kickstart your fitness journey this summer!

💥 First 3 months for just £10/month
💪 When you commit to a 12-month membership

✅ Full 24 hour access to all gym facilities
✅ Expert support from our team
✅ No hidden fees – just serious results

📅 Offer valid all through July only!
Don’t wait. Smash your goals for less 💥

📍 DM us or visit to join today!