Alex's Pilates

03/03/2026

So, some of you may be pleased to hear that I could really feel the impact of last night’s class in the thighs tonight whilst on my run 😮‍💨

02/03/2026

Some love (or hate 🤣) for the pink balls tonight 😉

25/02/2026

Well, we did it and it felt like one giant leap over February. DONE. DUSTED.
And now spring is here….let the daylight come into our routines 🙌🏻

31/01/2026

So much noise around January dragging, personally I thinks it’s flown by. Either way, let’s go get February… ready …steady…….🚦

14/01/2026

When a dedicated participant sends you this hoping it was going to help them- or a subtle message to me??

12/01/2026

We circled, we rolled, opened and closed, we lengthened and pulled. All in a nights work.

Everyone set up for the week, welcome to your 2026 journey

11/01/2026

After a delay to the start of 2026 I’m looking forward to seeing you all back tomorrow night. Bring your ‘A game’

01/09/2025

Welcome to autumn folks 🍂
I'm looking forward to seeing you all back on the Mat 🧘🏻‍♀️
Despite my eagerness, the hall isn't clear for us tonight so you get a week's reprieve!
See you on the 8th!
You've got an extra week to prepare yourself 😉

07/04/2025

School might be out for Easter, but we’re on tonight to start earning some Easter chocolate!

06/02/2025

We’re ahead of the curve with chaps already well represented in our class, so the question is: who’s man enough to join us??

Think of Jeremy Clarkson and you’ll probably picture him behind the wheel of a sports car or a tractor rather than dressed in fitness gear, working up a sweat in the gym. But now, aged 64, Clarkson has become a poster boy for Pilates, the latest workout to become a hit with the male A-list. On Sun...

06/01/2025

And we’re off, 2025 -we’ve got this 💪🏻

06/01/2025

2025 kicks off tonight!
Who’s ready to start achieving their targets?