KZ Fit

05/09/2026

🏋🏼‍♀️ Sunday 6th September 🏋🏼‍♀️
🏃🏼‍♀️ KZ Bootcamp 🏃🏼‍♀️
⭐️ 9.30am @ Rosewell Park⭐️

BOOKING IS ESSENTIAL
Please comment below to book your space

Send me a message if you have any questions.

Thx 💖 Kayzie ###

⚠️ What you NEED to know -

£5 pay as you go or £20 for a 5 class block

Please bring -

I suggest -
Mat or Towel for floor work if you don’t want to be on the grass.
Gloves recommended for grip and floor work.
A water bottle
Layers that you can peel off as you go.
Midge 🦟 Spray is a good idea in the summer
Waterproof jacket for just in case.

01/09/2026

🏋🏼‍♀️ Wednesday 2nd September 🏋🏼‍♀️
🏃🏼‍♀️ KZ Bootcamp 🏃🏼‍♀️
⭐️ 6.00pm @ Rosewell Park⭐️

BOOKING IS ESSENTIAL
Please comment below to book your space

Send me a message if you have any questions.

Thx 💖 Kayzie ###

⚠️ What you NEED to know -

£5 pay as you go or £20 for a 5 class block

Please bring -

I suggest -
Mat or Towel for floor work if you don’t want to be on the grass.
Gloves recommended for grip and floor work.
A water bottle
Layers that you can peel off as you go.
Midge 🦟 Spray is a good idea in the summer
Waterproof jacket for just in case.

29/08/2026

‼️⚠️☔️🌧️ Now CANCELLED - Sorry!!

🏋🏼‍♀️ Sunday 30th August 🏋🏼‍♀️
🏃🏼‍♀️ KZ Bootcamp 🏃🏼‍♀️
⭐️ 9.30am @ Rosewell Park⭐️

BOOKING IS ESSENTIAL
Please comment below to book your space

Send me a message if you have any questions.

Thx 💖 Kayzie ###

⚠️ What you NEED to know -

£5 pay as you go or £20 for a 5 class block

Please bring -

I suggest -
Mat or Towel for floor work if you don’t want to be on the grass.
Gloves recommended for grip and floor work.
A water bottle
Layers that you can peel off as you go.
Midge 🦟 Spray is a good idea in the summer
Waterproof jacket for just in case.

27/08/2026

Well said 👌🏼!

💖Kayzie ###

It’s never just a class.

You might be their hour to switch off, reset, move their body, see familiar faces or do something that’s entirely for them.

A little reminder for every instructor: what you do matters more than you probably realise.

27/08/2026

Thursday Thought 💭………

It’s true 👇🏼 that!!

💖 Kayzie ###

26/08/2026

🏋🏼‍♀️ Wednesday 26th August 🏋🏼‍♀️
🏃🏼‍♀️ KZ Bootcamp 🏃🏼‍♀️
⭐️ 6.00pm @ Rosewell Park⭐️

BOOKING IS ESSENTIAL
Please comment below to book your space

Send me a message if you have any questions.

Thx 💖 Kayzie ###

⚠️ What you NEED to know -

£5 pay as you go or £20 for a 5 class block

Please bring -

I suggest -
Mat or Towel for floor work if you don’t want to be on the grass.
Gloves recommended for grip and floor work.
A water bottle
Layers that you can peel off as you go.
Midge 🦟 Spray is a good idea in the summer
Waterproof jacket for just in case.

22/08/2026

🏋🏼‍♀️ Sunday 23rd August 🏋🏼‍♀️
🏃🏼‍♀️ KZ Bootcamp 🏃🏼‍♀️
⭐️ 9.30am @ Rosewell Park⭐️

BOOKING IS ESSENTIAL
Please comment below to book your space

Send me a message if you have any questions.

Thx 💖 Kayzie ###

⚠️ What you NEED to know -

£5 pay as you go or £20 for a 5 class block

Please bring -

I suggest -
Mat or Towel for floor work if you don’t want to be on the grass.
Gloves recommended for grip and floor work.
A water bottle
Layers that you can peel off as you go.
Midge 🦟 Spray is a good idea in the summer
Waterproof jacket for just in case.

20/08/2026

Words cannot express how proud I am of this wee group. The progress each and every week is simply amazing!!

TRX with me Club FEA every Tuesday 5.15pm.
💪🏼💛🖤💪🏼

20/08/2026

Thursday Thought 💭……..

Simple but True!!

💖 Kayzie ###

18/08/2026

‼️ ⚠️ Now cancelled warning ‼️ ⚠️

☔️Due to the weather ☔️

💔 Sorry 💔

🏋🏼‍♀️ Wednesday 19th August 🏋🏼‍♀️
🏃🏼‍♀️ KZ Bootcamp 🏃🏼‍♀️
⭐️ 6.00pm @ Rosewell Park⭐️

BOOKING IS ESSENTIAL
Please comment below to book your space

Send me a message if you have any questions.

Thx 💖 Kayzie ###

⚠️ What you NEED to know -

£5 pay as you go or £20 for a 5 class block

Please bring -

I suggest -
Mat or Towel for floor work if you don’t want to be on the grass.
Gloves recommended for grip and floor work.
A water bottle
Layers that you can peel off as you go.
Midge 🦟 Spray is a good idea in the summer
Waterproof jacket for just in case.