CFUF Strength and Fitness

CFUF Strength and Fitness Latest fitness facility in the heart of Bolton.

RUN CLUB. Whether you’re brand new to running, or love to leg it on a regular basis, join us for run club. It’s absolute...
15/05/2026

RUN CLUB. Whether you’re brand new to running, or love to leg it on a regular basis, join us for run club. It’s absolutely free, and there’s no need to be a member. Our members are bloody great, and we know you’ll love them as much as we do. Any questions, pop us a DM 🫶🏻

MINDFULNESS. Something a bit different. The world’s gone a bit mad, so we’re taking time to slow down, and learn how to ...
11/05/2026

MINDFULNESS. Something a bit different. The world’s gone a bit mad, so we’re taking time to slow down, and learn how to live more mindfully. Get booked on via BoxMate 🩷

CLASS TIMETABLE
05/05/2026

CLASS TIMETABLE

YOGA WITH YAS. Nothing better after Saturday partner WOD than a good stretch. Namaste. 🧘🏻‍♀️
02/05/2026

YOGA WITH YAS. Nothing better after Saturday partner WOD than a good stretch. Namaste. 🧘🏻‍♀️

COMMUNITY DAY 2026. We were proper chuffed to win ’ Best Gym in Bolton Award 2026! So we’ve decided to share the love. W...
26/04/2026

COMMUNITY DAY 2026. We were proper chuffed to win ’ Best Gym in Bolton Award 2026! So we’ve decided to share the love. We’re opening our doors for free on Friday 8th May. Come to any class for free!

A few FAQs:
What makes you different? EVERYTHING. Let us show you 🙌🏻
How do I book? Pop us a DM 💌
Do I need to be fit? Hell no. That’s what we’re here for 🫶🏻
I’m not a beginner, is that ok? 100% - Let’s goooo! 💪🏼
All classes are infinitely scalable, so everyone is welcome 🩷

EMMA. Oh how far you’ve come since that first day nervously sat in Reception! The epitome of ‘big strong girl’, you’ve m...
20/04/2026

EMMA. Oh how far you’ve come since that first day nervously sat in Reception! The epitome of ‘big strong girl’, you’ve made that barbell yours. Never afraid to give something a go - heavier weights, Vic’s Engine 😬, comps, new skills (even if you did kick in the head…), and even online challenges! 😂 It’s like you’ve been here forever 🫶🏻

TIMETABLE 2026. Link in our bio to book! 🤩
24/01/2026

TIMETABLE 2026. Link in our bio to book! 🤩

DEKA ATLAS. It’s back, with a new medal for 2026. Who’s in?!
10/01/2026

DEKA ATLAS. It’s back, with a new medal for 2026. Who’s in?!

Address

First Floor, Montgomery House, Bark Street
Bolton
BL12AX

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 12pm

Telephone

+447760166525

Website

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