Elite Ladies Boxing & Fitness Class

Elite Ladies Boxing & Fitness Class Elite's unique original Women's boxing circuit classes, held Monday - Thursday 8pm-9pm & Saturday 10am Lots of fun! Classes only £5 per session!

Ladies only classes at Elite Boxing
Fitness based, non contact classes.

16/09/2026

Tech class tonight tested muscle memory and reaction times, with coach Sam using the sticks to improve moving forwards and back. Speed ball, footwork, shuttle runs and abs - a challenging and rewarding session! Back again tomorrow at 8pm. You in? DM if it’s your first time.

15/09/2026

More new faces than you can shake a stick at! Welcome Michelle, Sabrina, Lindsey & Daisy. Amazing work and pat on the back for Tasha burning 650 calories in the session 🔥 lots of laughs with coach Simon and great to see new ladies putting gloves on for the first time 🥊 Tech class tomorrow at 8pm

14/09/2026

Monday’s session was a brilliant mix of pair drills focussing on improving boxing technique, followed by a 20 minute circuit for full body conditioning. Coach Gaz gave expert coaching advice from start to finish, a great class to learn new refinements and get the week off to a flying start! Back tomorrow at 8pm 🥊🔥

14/09/2026

Monday off to a slow start? Pump up the jam like coach Simon! Ladies class is at 8pm tonight - come down, workout, feel better 🥊🔥💪

12/09/2026

Burpees for breakfast this Saturday session! Hundreds of sit ups, punch outs with hand weights and a challenging circuit. Big up Anita with the 500+ calorie count 🔥 Reaping the benefits of a smaller class, this morning’s five ladies grafted hard and impressed coach Mas 🥊💪 back on Monday at 8pm. Are you in? 😃

10/09/2026

Fly on the wall walk around a Thursday class with coach Simon’s commentary and some laughs with the hardworking lasses. Watch to end to see coach’s funny ‘Pump up the Jam’ joke 🤣 See why we’re the friendliest gym around - laughs & results in one room! Back on Saturday morning at 10am 🥊 DM to join £5 on the door or monthly options available

10/09/2026

🚨 CONE COPS ON DUTY 🚨 Coach Simon turned a sprint relay into a hilarious full-blown investigation. Benny apparently can’t handle a speed camera let alone a cone on a ladder 😂 Tasha got accused and fumbled it live on camera. Verdict: guilty of having way too much fun. Speed, reactions, teamwork… and a lot of shouting. 🥊👟 Join us tonight at 8pm!

09/09/2026

Calling the shots in tech class 🥊 on the heavy bags in pairs copying each others’ combinations. Burpee penalties for those getting it wrong! Great progress tonight with coach Sam and a finisher with running and punching on the sticks. Great work ladies! Back tomorrow at 8pm.

08/09/2026

When 2 boxes aren’t high enough….add another! Stevie put in an amazing effort, clearing a metre box jump with the class looking on. Now that’s inspiring! Took two efforts to nail the last jump, but she didn’t quit and that’s what leads to success! Well done all the ladies in tonight’s class! 👏👏👏

05/09/2026

Sally busting moves…Ladies class tackling Mas’ circuit…burpee shuttle run relays and a pop quiz to keep morale high! Great work Fionn & Carly back for week 2 and good to see lots of teachers in class de-stressing after back to school season!

Address

Unit B Wordsworth Mill
Bolton
BL13

Opening Hours

Monday 8pm - 9pm
Tuesday 8pm - 9pm
Wednesday 8pm - 9pm
Thursday 8pm - 9pm
Saturday 10am - 11am

Telephone

+441204493563

Website

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