Prospect mixed martial arts

13/09/2026

MMA debut for Oliver Davies last night, picking up the win in a brilliant back and forth battle with a solid opponent! 🔥

A really good fight showing he can dig deep and follow instructions when it matters 👊🏻

Plenty more to come! Bright future ahead for this lad! 🚀💨

11/09/2026

Solid work from the team tonight, sparring finished with some hill sprints 🔥 🏃‍♂️

Last sparring session in the bank for Dylan Mannering and Jackson, who both face solid opposition on UKFC next Saturday! 👊🏻

Both lads have given everything throughout this camp and are more than ready to go and put on a performance 👏🏼🔥

We’ve also got Oliver Davies making his debut tomorrow night at Battle of Bolton 🚀 Another one who’s put the work in and is ready to show everyone what he can do 💨

Plenty more fights lined up over the next few months for some of the other guys too.

Building a strong team, pushing each other every week and constantly improving. Always proud to be coaching these guys and playing a part in their journey 🙏🏻

08/09/2026

🥊 3 WAYS TO LAND THE LEFT HOOK IN MMA

Nice and simple, but effective 👊🏻

1️⃣ Fake the jab → Left hook
2️⃣ Fake the lead teep → Left hook
3️⃣ Fake the takedown → Left hook

Simple setups. Same finish. 🎯

Give them a try next time you’re training 🔥

03/09/2026

Solid work from the squad tonight 🔥

NOGI ➡️ MMA Striking 🤼‍♂️🥊

2 and a half hours of solid work on the mats 💪🏻💦 Great energy and effort from everyone 👏🏼

02/09/2026

Solid work from the youth squad tonight 🔥

02/09/2026

Join us this week for classes in Striking, Grappling, Wrestling & Brazilian Jiu-Jitsu 🔥🥊🤼🥋

Whether you’re looking to get fitter, learn new skills, compete, or simply try something new! whatever your goals, we’ve got you covered 👊🏻💪🏻

All levels welcome, from complete beginners to experienced athletes.

📍 Prospect MMA, 417 Crompton Way, Bolton, BL2 3AE
🎟️ 1 WEEK FREE TRIAL AVAILABLE

Come down and get started 🚀

01/09/2026

The juniors were back in full swing tonight after the summer break! 🔥🥊

Well done to Jesse, picking up Warrior of the Week 👏🏼🏆 Showing great progress in the short time he’s been with us! keep it up mate! 💪🏻

A great turnout across the adult classes tonight as well! The gym was buzzing 🚀🔥

01/09/2026