EGPT Fitness

31/01/2024

Tuck Sit Ups -Tough on the core and hipflexors💥
Strong effort from Cara in todays session!! 💪

Come on leaps and bounds in a short period of time. She struggled to do this exercise when she first started training with me. Now, she is absolutely smashing them out of the park.

Consistency+Determination= Results💯

17/01/2024

Seated Incline Cable Row
This girl is absolutely smashing it at the minute💯

You get out what you put it, train hard and you'll see results !!💪

09/01/2024

Perfect form is an absolute key to success 🔑
Lunges is definitely an underestimated exercise💪

Great 2 on 1 session here 💯

Let's get fit for 2024, and you can even do it with a friend or partner 😇

2 on 1 sessions as well as 1 on 1 sessions

Any questions or further details, get in touch y'all !!

Like and share 😁

18/12/2023

Leg extension pulses
Key for isolation burn on the quads 💯💥

Get booked in before the new year to guarantee you've got your slots with me for 2024, please.

Any questions get in touch!!

02/12/2023

Big push on leg press today.
Great effort and perseverance here!!

No pain No gain 💪

02/12/2023

Sneaky Bulking pics after grafting 💪💪
Let's get fit together!!
Free consultation
PT sessions are only £25
Based at JD Gyms Bolton
Message for further details ✨️

23/11/2023