M C Fitness & Nutrition Coaching

10/09/2026

10/09/2026

Congratulations to Melonie Goodall on reaching the Finals in the healthandwellbeingawards 2026

In the category Female PT of the Year

The Health and Wellbeing Awards are proudly sponsored by Jackson Accounts

10/09/2026

Wednesday Group 🧡

Hill efforts … great to see you all putting the work into those sprints last night. Smashed it 💪🧡


The National Lottery Community Fund

07/09/2026

A new C25K cohort! Well done on completing week 1 ✅ 🏃‍♀️🏃🏻🏃🏼‍♂️💕


The National Lottery Community Fund

04/09/2026

🏋️‍♂️Thursday Boot Camp!🏋️‍♂️

It’s great to be back 💪🧡


The National Lottery Community Fund

03/09/2026

Wednesday Group 🧡

The first of our 6 week 5 to 10K improvers group started again last night with a social 5K 🧡


The National Lottery Community Fund

26/08/2026

Can’t believe I’ve been nominated for this - thank you so much🙏💕. Please click the link to help me out here!! https://www.allcounted.com/s?did=cahm89l6915lx&lang=en_US

Congratulations to Melonie Goodall on your nominations in the healthandwellbeingawards 2026

In the category Female PT of the Year 2026

Please check your email for more information

Proudly sponsored by Jackson Accounts

20/08/2026

Wednesday Group 🧡

Pyramid effort session ✅- thoroughly impressed by everyone’s enthusiasm and efforts last night. Well done guys 💪🧡

08/08/2026

🧡SATURDAY SESSIONS CONFIRMED🧡

Planning your Saturday runs? We've got something
tor you...

In partnership with , we're excited to launch two brand new Saturday morning sessions designed to welcome every type of runner.

⏱️08:00 - Couch to 5K
Always wanted to start running but didn't know where to begin? Our six-week Couch to 5K programme is perfect for complete beginners. Every session is led by England Athletics qualified coaches in a friendly, supportive environment where everyone progresses at their own pace.

⏱️09:00 - Community Social 10K
Already running and looking for relaxed weekend miles? Join us for a conversational 10K at a social pace. No one gets left behind, there's plenty of encouragement along the way, and we'll finish where we started... with great coffee and even better company at .
k, Led by

Hosted by
Starting Saturday 15th August

Whether you're taking your very first steps or adding easy miles to your marathon training, we'd love to welcome you.

🧡Find Your Orange.🧡

Who's joining us? Tag your running buddy below and let's make Saturday mornings something special.

23/07/2026

Wednesday Group 🧡

200m efforts tonight including JB’s effort session. Well done guys 💪🧡

The National Lottery Community Fund