Lean In 60

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Lean In 60 Are you looking to substantially reduce body fat? Looking for a healthier approach to nutrition? We

🇦🇺 Last workout for Heather & Ash — The End of One Chapter, The Start of Another Where do we even start with these two…O...
15/09/2026

🇦🇺 Last workout for Heather & Ash — The End of One Chapter, The Start of Another
Where do we even start with these two…
Over the last year, Heather and Ash have become so much more than members of Lean in 60 — they’ve become a huge part of our community and our family.

Watching the progress they’ve both made has been incredible. Not just physically, but in their strength, fitness, confidence, resilience and mentality. They’ve constantly been willing to step outside their comfort zones, take on new challenges and somehow put up with whatever ridiculous idea I’ve come up with next 😂💪
And there have been A LOT of them…
🏃 Half Marathons
🏃‍♀️ 10Ks & Parkruns
🔥 HYROX
💪 Deadly Dozen
⚔️ Beast of Bognor
🥷 Ninja Warrior
🌾 Rookery Fit Farm
🛡️ Spartan Challenges
🏋️ Strength & fitness challenges
🧠 Longevity challenges
🏃 Running challenges
🔥 Sauna & longevity sessions
🥗 Nutrition evenings
…and plenty more that I've probably forgotten!
But the thing I’m most proud of isn't a finishing time, a PB, a weight lifted or a body transformation.
It's the people they've become along the way.
They've supported other members, brought energy and laughter to sessions, encouraged people when things got tough and thrown themselves into pretty much everything we've done.

That's what Lean in 60 has always been about. Yes, we want people to become fitter, stronger and healthier — but the friendships, experiences and memories we make together are just as important.
Now Heather and Ash are swapping Bognor for Aisa and then Australia 🇦🇺🦘 for at least the next year — and potentially beginning a completely new chapter of their lives.
We all massively excited for you both, although it's going to be strange not having you there. You will genuinely be missed.
Thank you for being such brilliant members of our team.
Go explore. Take risks. Say yes to opportunities. Make ridiculous amounts of memories. Keep training. Keep challenging yourselves.
And whatever happens next…
You'll always have a place in the Lean Team. ❤️
Good luck Heather & Ash.

14/09/2026

⚔️ SPARTAN TRIAL #3 — THE CLIMB 🛡️
This wasn’t just a workout… this was a test of MENTALITY.

For Trial #3 the Lean Team took on the brutal climb from Chalk Pit Lane all the way to the top of The Trundle at Goodwood. ⛰️

A long uphill battle made even harder with challenges along the way — carries, crawls, backwards climbs, partner work, weights and plenty of moments where the body was telling us to stop.
But that’s exactly what Spartan Mentality Month is about.

⚔️ Keep moving when you're tired.
⚔️ Help the person next to you when they're struggling.
⚔️ Get comfortable being uncomfortable.
⚔️ Don't look for the easy option.
⚔️ Finish what you started.
There were no shortcuts.

The goal wasn't to be the fastest or strongest person there — it was to reach the top together.

27/08/2026

Fun little morning session yesterday with the lean Team.

Address

Unit 2 Durban Park
Bognor
PO229RJ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

Telephone

+447582063909

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