Rob & Nik Strength Journey

01/04/2026

27/3/2026
Axlebar Strictpress PB
98kg x 3 😁

27/03/2026

Pressing Strength increasing the older I get 😁

27/03/2026

First Post in a while will start posting weekly progress. 50 years old this year and intend to be strongest version 👊🏻

03/01/2025

04/11/2024

48 years old in a few weeks and still getting stronger.

200kg x 11 12" Axlebar

09/04/2024

Event 2 Bognors Strongest 2024 loglift start 60kg up 10kg a round until last man standing.

Result = 🥇 1st place in event

08/04/2024

Bognors Strongest Event 1 Deadlift. 1st place in this one.

30/01/2024

Newforest Strongest 2024 😁

11/01/2024

Couple of Topsets from last week. 103kg x 2 Axle pushpress, 129kg Farmers hold 14 seconds.😁

03/01/2024

Strength Conditioning, Ball over Yoke light set 40,50,60,70kg fast as possible. 😁

02/01/2024

Farmers Hold 128.5kg each/hand for 20sec, will remain at this weight until 30sec is achieved.😁