The Runner’s Guide

22/02/2025

I can’t believe this video has waiting over 2 years to get released! We also filmed the 2024 Tavy 7 so will upload that very soon!
https://youtu.be/YKkE-_2Gp0g
Devon Running News Tavistock Athletic Club

Well it only took just over 2 years to get around to editing and uploading this! The Tavy 7 race is still one of my favourites and what's even better it's on...

17/02/2025

New race review out now!

Run Fit Run 5 2025 - Race Review

This weekend we headed across to the second instalment of the Run Fit Run 5 from the Run Fit Run Fast team.The race, held on the Granite Way in North Dartmoo...

27/10/2024

27/10/2024

Can you guess what race we’re going to today for our next race review?

22/10/2024

Speed, Speed, Speeed 💨

It's Friday night so once again it must be track night.Tonight I was down at the track looking at speed and again thank you to Run Fit Run Fast who were runn...

21/10/2024

We’ve all struggled with this…

In this video I give you 10 tips that will get you back out running and will ensure you fall back in love with running, enjoying it even more than you did be...

21/10/2024

Catch up on all the latest videos on the channel!

This channel brings you the latest information for runners and endurance athletes. As well as an obsessed runner myself, I'm a Chartered Physiotherapist specialising in running and endurance sports injuries. I currently run a specialist private practice in my own time outside and separate to my work...

20/10/2024

Do you want running videos, race reviews, top Physio tips on reducing running injury and improving performance? Then make sure you have subscribed to the Youtube channel 👍

This channel brings you the latest information for runners and endurance athletes. As well as an obsessed runner myself, I'm a Chartered Physiotherapist specialising in running and endurance sports injuries. I currently run a specialist private practice in my own time outside and separate to my work...

19/10/2024

What a beautiful morning at Lanhydrock parkrun this morning! A beautiful parkrun. Can’t wait to share the video with you all 📸

19/10/2024

We’re back filming at a new parkrun this morning!
Can you guess which one?

25/05/2024

Still one of my favourite videos🎥.
Have you lost your running mojo? This will help! Please share 🤝

In this video I give you 10 tips that will get you back out running and will ensure you fall back in love with running, enjoying it even more than you did be...