Rother Fitness Group

Rother Fitness Group We're suitable for all ages and abilities regards of fitness background!

Based from Brede & Northiam Village Hall, our varied timetable includes strength, functional fitness, step, and low-impact classes - as well as our recently launched Run Club.

17/06/2026

Wednesday 6pm class Finisher - Burpee when ever Justin sings “sorry”😅

Wednesday Night Timetable:
6pm Dumbbell Club
7pm Stretch & Tone

A few photos of our lovely ladies in a Tuesday Morning Northiam Strength & Tone Class 📸 We have our next 8 week block st...
17/06/2026

A few photos of our lovely ladies in a Tuesday Morning Northiam Strength & Tone Class 📸

We have our next 8 week block starting on June 29th and have limited spaces left for Tuesday!

Personally, I think our day time classes are RFG’s best kept secret - smaller groups, relaxed atmosphere and a timetable that actually works around real life…

RFG is suitable for ALL abilities and ages, with no previous fitness experience needed - we can adapt the classes to you. Drop us a message to sign up & book your spot on the next block!

Want to try before you buy? Book in to a FREE taster class, all ready for block start!

Monday 18:00 team💪Strength & Weights Class! Tonight’s theme of the night was Ab’s- they loved it 🤥😉
15/06/2026

Monday 18:00 team💪

Strength & Weights Class! Tonight’s theme of the night was Ab’s- they loved it 🤥😉

🔥NEW CLASS ALERT🔥The ultimate post-school drop-off class is coming to Brede! Join us every Thursday 9:30–10:30am at Bred...
15/06/2026

🔥NEW CLASS ALERT🔥The ultimate post-school drop-off class is coming to Brede!

Join us every Thursday 9:30–10:30am at Brede Village Hall for our brand-new Strength & Endurance (SET) class 💪

Inspired by Hyrox, we’ve created our own version — combining strength, fitness and endurance in a fun, challenging workout, all without having to leave the Village

Got little ones you need to bring along? No problem — children are always welcome! 💙

✨ Sign up for our 8-week block:
💪 £6 per class.
💙 Full block: £48
📍 Brede Village Hall
🕤 Thursdays 9:30–10:30am
Starts WC 29th June

Holidays can be deducted.

Monday Morning Low Impact training with this crazy bunch 😉💙.. no such thing as boring here!Monday 10:15-11:00Brede Villa...
15/06/2026

Monday Morning Low Impact training with this crazy bunch 😉💙.. no such thing as boring here!

Monday 10:15-11:00
Brede Village Hall
£6 per class

A fabulous Circuits class to start our sunny Sunday morning 🌞👏
14/06/2026

A fabulous Circuits class to start our sunny Sunday morning 🌞👏

💪 Northiam Fitness Classes – 8 Week Block Starting WC 29th June 💪Join us every Tuesday and Wednesday at Northiam Village...
13/06/2026

💪 Northiam Fitness Classes – 8 Week Block Starting WC 29th June 💪

Join us every Tuesday and Wednesday at Northiam Village Hall and become part of our amazing community of local ladies getting stronger, fitter, and healthier — all without leaving the village!

Class Timetable:
🏋️‍♀️ Tuesday – Strength & Tone | 9:00am
🤸‍♀️ Wednesday – Low Impact Training | 9:15am

8 Week Block Prices:
✨ 1 class per week – £48
✨ 2 classes per week – £96

Just £6 per class (holidays deductible).

Want to try before you commit?
Book your FREE taster session this week and get ready to join our new block starting the week commencing 29th June!

If you need us… you’ll find us front page of the News Paper 💕🏃🏼‍♀️
12/06/2026

If you need us… you’ll find us front page of the News Paper 💕🏃🏼‍♀️

11/06/2026

We asked some more of our fabulous members what they loved most about RFG - and what a great reply, even if they do think I’m a bit mad (it’s what makes it so much fun, hey?)🤣 

I couldn’t agree any more about our wonderful community… Everyone cheers each other on, regardless on if they know each other. We’re so lucky to have such friendly and welcoming members! 💙

   

Address

Quarry Farm
Bodiam
TN32 5RA

Website

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