Blyth Barbells

Blyth Barbells Weightlifting, Powerlifting, Fitness Comps, HYROX, Classes, Individual Coaching, Nutrition Advice. Sports Massage , pre/postnatal, exercise referral

The workout serves you- not the other way round!Tonight’s 1800 session didn’t fancy the programmed snatches - but instea...
02/06/2026

The workout serves you- not the other way round!

Tonight’s 1800 session didn’t fancy the programmed snatches - but instead collectively chose our Engine Building program….

WHITTEN

5 rounds for time:
22 kettlebell swings 24/16
22 box jumps
400m run
22 burpees
22 wall balls

Great work everyone and shout out to Mollie who followed the programming by herself

25/05/2026

Poor Jack has tissue paper for hands

Here we are - MURPH strikes again

Great to see so many getting in and honouring the fallen- as a vet owned gym it’s important to us that these things are acknowledged so whether it’s about being a die hard ‘this is what we do’ or just about getting your own time - it’s good to see you all getting it done.

Feel free to catch up during the week if Bank Holiday training isn’t for you 😊

24/05/2026



Big shoutout to for his great videography (shame about the star of the show🥴)

Murph is on for real tomorrow at 0700 and 1900 (avoiding the heat!)

Get yourselves down!

POV: Hot summer workouts 🔥First class of MURPH 2026 = completed ✔️The legs are shaking, everyone’s dripping, and the rec...
24/05/2026

POV: Hot summer workouts 🔥

First class of MURPH 2026 = completed ✔️

The legs are shaking, everyone’s dripping, and the recovery position became a team activity 🫠

‼️ Get booked in for Bank Holiday MURPH tomorrow!!

🕣 7am & 7pm available

23/05/2026

💪 Scaling is smart.
🔥 Training with ego is expensive.

Every member here trains for their own success — whether that means RX, scaled, slower, heavier, lighter, or somewhere in between. 🏋️‍♀️🏃‍♂️

The goal is progress, confidence, and longevity. 🌱
Not impressing people for 12 minutes. 😅

Whether you’re here for CrossFit, competitor training, or just getting stronger at your own pace — we’ve got you covered...
22/05/2026

Whether you’re here for CrossFit, competitor training, or just getting stronger at your own pace — we’ve got you covered all week long 💪

Check the slides for your day and save this post for later 📌

And keep your eyes peeled… more daytime classes may be landing soon 👀🧡

Train • Move • Improve • Be More Bear ⚓️

17/05/2026

This weekend’s been unreal… mostly because we (just) survived filming Instagram trends 🤝😂

Now it’s your turn to make next week a good one 💪
message us to get booked in… you never know, this could be you next weekend 👀😂

06/05/2026

KELLY HITTING HARD

5RFT
400m run
30 box jumps
30 wall balls

25/04/2026

and starting the weekend off right with a partner WOD 🏋️‍♀️

In a 35:00 minute window
As a pair:
20 rounds of Macho Man @ 60/42.5kg
16 rounds of Macho Man @ 72.5/50kg
12 rounds of Macho Man @ 85/60kg

🏋️‍♀️ Macho Man:
- 3 Power Cleans
- 3 Front Squats
- 3 Jerks

We’re so fancy…
05/04/2026

We’re so fancy…

Address

9 Ennerdale Court, 12 Ennerdale Road, Riverside Industrial Estate
Blyth
NE244RT

Opening Hours

Monday 6am - 10:30am
4pm - 8pm
Tuesday 6am - 10:30am
4pm - 8pm
Wednesday 6am - 10:30am
4pm - 8pm
Thursday 6am - 10:30am
4pm - 8pm
Friday 6am - 10:30am
4pm - 8pm
Saturday 10am - 1pm
Sunday 10am - 12pm

Telephone

+447720840295

Website

Alerts

Be the first to know and let us send you an email when Blyth Barbells posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Blyth Barbells:

Shortcuts

Share

Category