Beach Park Fitness

19/06/2026

16/06/2026

💪 Personal Training Session Available – 9:30am 💪

I have a 9:30am Personal Training slot available.

Whether your goal is weight loss, building strength, improving fitness, boosting confidence, or simply getting back on track, this 1-to-1 session will be tailored specifically to you and your goals.

✅ Personalised workout plan
✅ Expert coaching and support
✅ Accountability and motivation
✅ Suitable for all fitness levels

Message me to book your session before it’s gone!

27/05/2026

PERSONAL TRAINING SLOTS AVAILABLE 🚨
At Beach Park Fitness

Looking to get fitter, stronger, lose weight, build confidence or simply feel better in yourself?
Now’s your chance to get started 💪

🔥 Friday PT Sessions Available 🔥
🕙 10am – 11am
🕚 11am – 12pm
🕐 1pm – 2pm
🕝 2:30pm – 3:30pm

✅ 1-1 Personal Training
✅ All fitness levels welcome
✅ Fat loss & strength training
✅ Motivation & accountability
✅ Friendly supportive environment

Whether you’re just starting out or wanting to push to the next level, we’ll help you achieve your goals.

📩 Message now to book your slot before they’re gone!

23/04/2026

19/04/2026

09/04/2026

Last chance to get on this

🔥 8 WEEK CHALLENGE 🔥
Starting 13th April

Want to feel fitter, healthier, and more confident? With summer approaching, now is the perfect time to get yourself on track and feeling your best ☀️

This 8-week challenge is designed to kickstart your progress and build habits that actually last.

We all know results come from being in a calorie deficit, training hard, and—most importantly—being consistent. This isn’t about quick fixes… it’s about making realistic changes that fit your lifestyle so you can stick to them long term.

⸻

💪 WHAT YOU GET

✔️ Weigh-in at the start and end
✔️ Personal calorie target based on your TDEE
✔️ Simple nutrition guidance (no strict meal plans – eat what you enjoy while staying on track)
✔️ Full support via private Messenger group
✔️ Accountability, motivation, and guidance throughout

⸻

✅ WHAT’S EXPECTED FROM YOU

✔️ Attend at least 3 sessions per week (more if you want)
✔️ Before & after photos
✔️ Positive mindset – results take time
✔️ Support others in the group
✔️ Track food using MyFitnessPal (free)
✔️ Check in after every session
✔️ Hit 10,000 steps per day
👉 Miss a day? Make it up across the week (target = 70,000 steps total)
👉 Weekly step proof required – no excuses

⸻

💷 COST

💥 £50 for the full 8 weeks

Includes access to any classes (morning & evening)
✔️ Up to 3 sessions per week included
✔️ Extra sessions = £5 per class

⸻

📌 WHO CAN JOIN?

✅ New clients
✅ Returning clients (not trained with us for 6+ months)
✅ Recent clients (within 6 months) can join with an active membership

⸻

⚠️ LIMITED SPACES AVAILABLE

To secure your place, full payment is required upfront

📩 DM me to book your spot or ask any questions

28/03/2026

🔥 8 WEEK CHALLENGE 🔥
Starting 13th April

Want to feel fitter, healthier, and more confident? With summer approaching, now is the perfect time to get yourself on track and feeling your best ☀️

This 8-week challenge is designed to kickstart your progress and build habits that actually last.

We all know results come from being in a calorie deficit, training hard, and—most importantly—being consistent. This isn’t about quick fixes… it’s about making realistic changes that fit your lifestyle so you can stick to them long term.

⸻

💪 WHAT YOU GET

✔️ Weigh-in at the start and end
✔️ Personal calorie target based on your TDEE
✔️ Simple nutrition guidance (no strict meal plans – eat what you enjoy while staying on track)
✔️ Full support via private Messenger group
✔️ Accountability, motivation, and guidance throughout

⸻

✅ WHAT’S EXPECTED FROM YOU

✔️ Attend at least 3 sessions per week (more if you want)
✔️ Before & after photos
✔️ Positive mindset – results take time
✔️ Support others in the group
✔️ Track food using MyFitnessPal (free)
✔️ Check in after every session
✔️ Hit 10,000 steps per day
👉 Miss a day? Make it up across the week (target = 70,000 steps total)
👉 Weekly step proof required – no excuses

⸻

💷 COST

💥 £50 for the full 8 weeks

Includes access to any classes (morning & evening)
✔️ Up to 3 sessions per week included
✔️ Extra sessions = £5 per class

⸻

📌 WHO CAN JOIN?

✅ New clients
✅ Returning clients (not trained with us for 6+ months)
✅ Recent clients (within 6 months) can join with an active membership

⸻

⚠️ LIMITED SPACES AVAILABLE

To secure your place, full payment is required upfront

📩 DM me to book your spot or ask any questions