02/09/2026
One week to go get on it
🔥 8 WEEK CHALLENGE 🔥
Still places available don’t leave it till last minute and only 2 week till we start get booked on
Starting 7th September all new 8 week challenge with weekly challenges as well as the 8 week one
Want to feel fitter, healthier, and more confident? now is the perfect time to get yourself on track and feeling your best ☀️
This 8-week challenge is designed to kickstart your progress and build habits that actually last.
We all know results come from being in a calorie deficit, training hard, and—most importantly—being consistent. This isn’t about quick fixes… it’s about making realistic changes that fit your lifestyle so you can stick to them long term.
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💪 WHAT YOU GET
✔️ Weigh-in at the start and end
✔️ Personal calorie target based on your TDEE
✔️ Simple nutrition guidance (no strict meal plans – eat what you enjoy while staying on track)
✔️ Full support via private Messenger group
✔️ Accountability, motivation, and guidance throughout
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✅ WHAT’S EXPECTED FROM YOU
✔️ Attend at least 3 sessions per week (more if you want)
✔️ Before & after photos
✔️ Positive mindset – results take time
✔️ Support others in the group
✔️ Track food using MyFitnessPal (free)
✔️ Check in after every session
✔️ Hit 10,000 steps per day
👉 Miss a day? Make it up across the week (target = 70,000 steps total)
👉 Weekly step proof required – no excuses
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💷 COST
💥 £60 for the full 8 weeks
Includes access to any classes (morning & evening)
✔️ Up to 3 sessions per week included
✔️ Extra sessions = £5 per class
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📌 WHO CAN JOIN?
✅ New clients
✅ Returning clients (not trained with us for 6+ months)
✅ Recent clients (within 6 months) can join with an active membership
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⚠️ LIMITED SPACES AVAILABLE
To secure your place, full payment is required upfront
📩 DM me to book your spot or ask any questions
