Pilates with Emma

17/03/2026

It’s all about stability tonight!

Get ready to work those deep core muscles and develop your balancing skills as we take our next session working on stability ⚖️
🤍 🫶

03/02/2026

Who else has their Pilates mode activated? 🤍💪

06/01/2026

⭐️ If you are new to our class you will need to bring an exercise mat and water.

31/12/2025

I hope you have all had a lovely Christmas with time to relax and have memorable time with family and friends. 🎄

I would like to take this opportunity to wish you all a very Happy New Year! 🥳

First class back for 2026! Is Tuesday 6th January.❤️

Love and best wishes

Emma 💫🫶

16/12/2025

What a brilliant session tonight, yous worked your little elf socks off! 🧝
Must admit..the 12 days of Christmas is hard, but we had a laugh doing it.
I’ve made some notes ready for next year! 😜

Them sessions we’ve done working on balance paid off tonight, not a drop of Noseco spilt 😂

Thank you for the Christmas gifts and flowers, it is very much appreciated. 🤍
Have a a wonderful Christmas everyone and see you in the new year🎄🤶 ###
🫶

16/12/2025

🎄🎄Last session tonight for 2025!🎄🎄

It’s a fun session tonight as we attempt the 12 days of Christmas!! 🎅 followed by a fun challenge at the end!!

See you all soon ❤️

09/12/2025

Only two more sessions to go before we take a little festive break 🎄🎅

Tonight will be a normal session, the last one of this block.
Next week ( 15th) is our final session of this year and what better way to celebrate than a bit of festive spirit. 💫
This session is going to be fun and with no doubt some laughs. 🤣
🎄please feel free to wear something festive for this session, T-shirt, tinsel in hair or around your neck for the men, lights, anything you wish, just no jumpers as you will get hot.
This is optional so don’t worry if you don’t want to.
🎄We will still need our mats as we will be working out, just not like a normal session 🤪

See you all soon!! 🤍

12/11/2025

Feeling grateful 🙏

I just want to take a moment to say thank you — for the ongoing support from everyone in my Pilates community — from those who have been with me since the beginning to those who have only just joined.

Working independently and running my own small business has been both a challenge and a joy, and it’s your continued presence and encouragement that make it all worthwhile.

Thank you for allowing me to share my passion, connect with you each week, and do what I truly love — helping others move, grow, and feel their best.

Thank you for being part of this journey! 💫

Emma 🫶

03/11/2025

Tomorrows class we will be working on Co-ordination and working that core! 💪 🍏

Did you know?

Co-ordination in Pilates enchahances movement efficiency by helping your body move in a more harmonious way by synchronising muscles and breath, which translate to better performance in both daily activities and sports. Which in turn, reduces the risk of injury.

Pilates strengthens the core muscles, which are crucial for providing stability. This improved stability and coordination helps prevent falls, especially as you age.

Look forward to seeing you all 🤍

https://bookwhen.com/hellopilates

13/10/2025