Breathe. Align. Move

Breathe. Align. Move LJ Pilates
Level 3 Mat Based Pilates instructor
Trained by the wonderful JPilates
Follow my journey...

I’ve also just seen there are cones outside the hall!!! 🙈 I think they are there so they can resurface tomorrow but plea...
15/06/2026

I’ve also just seen there are cones outside the hall!!! 🙈 I think they are there so they can resurface tomorrow but please leave plenty of time to find an alternative parking space tonight as it might be busy further down ☺️

15/06/2026

BARRE LADIES; if you have an old flannel at home that you don’t mind using; please could you bring it with you tonight! A darker one is probably best!! I’ll bring some too! To use instead of the hand towels as they are easier to wash and make your feet work harder!! 😜

See you later x

🦶 MEET YOUR FEET!! 🦶This block, I am encouraging you all to free those feet and get rid of your socks for all my classes...
05/06/2026

🦶 MEET YOUR FEET!! 🦶

This block, I am encouraging you all to free those feet and get rid of your socks for all my classes!!

I have to admit over the winter I haven’t been great at getting my socks off either so get those feet summer ready and let’s do it together!! I promise no one is looking to see if you have toe nails painted… it’s about feeling the floor under you and letting those toes do & feel some work!!!

Can’t wait to see you all back next week! Louise x

01/06/2026

Please remember classes aren’t back until next week! Hope you all enjoyed the glorious sunshine last week and look forward to seeing you all back on the mat from Monday 8th June!

Louise x

11/05/2026

‼️ TONIGHTS SESSIONS ARE CANCELLED ‼️

I’m so sorry but tonight’s sessions are cancelled as I am not well enough to teach. Not a decision I have taken lightly but I need to rest.

I have sent an email with more details to all Monday night clients so please have a read and do get in touch with any questions. Please let me know you got the message either via here or email.

I do intend to teach tomorrow so hoping to test of the week will be as usual.

Apologies again - Louise x

⭐️ New block dates are out! ⭐️current clients - please check your emails and sign up asap (and before 25th May) to secur...
08/05/2026

⭐️ New block dates are out! ⭐️

current clients - please check your emails and sign up asap (and before 25th May) to secure your space! 🤩

New clients - get in touch to go on the waitlist 🤩

Have a great weekend all x

03/05/2026

May Day sessions!

REMINDER - we are doing things a little different tomorrow!! sessions are at

NORTHILL VILLAGE HALL

⭐️ MAT 9.15am ⭐️
⭐️ BARRE 10.15am ⭐️

Please take note of the road closure signs barre ladies - I’ll will wrap things up a few mins early so we don’t get stuck 🤞🤞

See you tomorrow- Louise ☺️

20/04/2026

CLASSES ARE BACK THIS WEEK!!
(Apart from northill… NO classes for you until next week!!)

Really looking forward to seeing you all 🤩

It’s also marathon week for me!!!! 6 days and counting! I’ll have my money box & raffle tickets; if you have any spare change I’d be so grateful 🙏🙏

Louise xx

A couple of spaces available! Come and see what Pilates can offer you 🤩Please share far & wide - thank you x
08/04/2026

A couple of spaces available! Come and see what Pilates can offer you 🤩

Please share far & wide - thank you x

30/03/2026

A brilliant block - thank you all as always for your commitment and support! It’s a pleasure teaching you all and seeing all your progress! You are all AMAZING ⭐️

Have a lovely few weeks off and happy Easter to all who celebrate!

Louise ☺️☺️

Address

Blunham

Telephone

+447841124849

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