Iyengar Yoga with Vanita

Iyengar Yoga with Vanita Small, friendly classes in Iyengar Yoga – taught in Far Bletchley. Ultimately the postures or "asanas" can be experienced as a form of meditation in action.

Small, friendly classes in Iyengar Yoga – taught online and in person in Milton Keynes and Ampthill. Iyengar yoga focuses on the correct alignment of the body in yoga postures in order to get the maximum benefit from them. It works the mind as well as the body and is great for improving posture, concentration and co-ordination and increasing your self-awareness, or overall body intelligence. It’s a very accessible form of yoga and your innate flexibility (or lack of it) is irrelevant. Iyengar teachers are rigorously trained to provide clear demonstrations, detailed instructions and effective teaching points which help an individual to practice safely, whatever their current ability level.

24/08/2026

New 4 week beginners course starts Wed 3/9 8.30-9.30pm
Ampthill Methodist Church

17/06/2026
29/05/2026
14/03/2026

Address

Bletchley
MK3

Opening Hours

Monday 8:30pm - 9:30pm
Tuesday 9:05am - 10:05am
Thursday 10:30am - 11:30am
Friday 8:30pm - 9:30pm

Telephone

+447907274939

Website

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