Megan Beer Conditioning

Megan Beer Conditioning Personal Trainer offering 1-1 sessions, group PT and football specific sessions

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A Saturday well spent 🐮 🐑 🐶
03/04/2021

A Saturday well spent 🐮 🐑 🐶

Swipe for the caption ...  The hat lights my flame ... back off 🔥 🛸               ⁣ #1-1training
19/03/2021

Swipe for the caption ... 
 
The hat lights my flame ... back off 🔥 🛸  
  
          
⁣ #1-1training

Sometimes you need to reflect 👇🏻 The past couple of weeks I have let the chaos of the world make me think I was having ...
22/02/2021

Sometimes you need to reflect 👇🏻

The past couple of weeks I have let the chaos of the world make me think I was having a sh***er, truth is i'm not.

It's strange what happens when you let yourself get kidnapped by the what if’s... lucky for me I have good people around me

So take a little time to reflect on how far you've come and map out where you want to go & if your people can't hype you when your low on it ... get some new people.

Get after it 👊🏻





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What this picture doesn't show you ... I am moving more weight smoothly in training I no longer dread running I no...
13/02/2021

What this picture doesn't show you ...

I am moving more weight smoothly in training
I no longer dread running
I no longer skip like a 10 year old girl
My handstands are a lot better
I am a lot more comfortable being uncomfortable
I eat nutritious meals and enjoy whatever snacks I want


My weight is .... I haven't got a clue but I am enjoying what my body and mind is capable of 🤷🏻‍♀️


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09/02/2021

"A good intention, with a bad approach, often leads to a poor result" - Thomas Edison

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03/02/2021

Different day, same routine   
  
Perks of training in the house ... I wear what I want and I don't need to brush my hair   
  
Den is sick of Beyonce and Drake now 👊🏻  
    
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01/02/2021

Ladies ... Don't expect too much ✌🏻

Men ... Don't swipe, its important 👊🏻

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31/01/2021

Todays Session ...  
  
- Toddler ground to overhead   
- Toddler squats  
* STOPPAGE FOR FOOTWEAR ISSUES*  
- Toddler curls  
- Gymnastics interval   
- Horsey push ups  
- High 10 ups  
- Spaceship throws to finish 🚀  
  
Keeping your kids active is just as important as keeping yourself active... you don't need to throw them round in the back garden, it might just be taking them for a walk! 
 
If you have kids and your homeschooling them ... I salute you! ✌🏻

Steps, sarnies & 💛
21/01/2021

Steps, sarnies & 💛

Address

Unit 7 & 8, Dutton Court, Chainbridge Road
Blaydon

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