Fitness in Fifteen

Fitness in Fifteen www.fitnessin15.club

are excited to announce we have teamed up with the gang to bring to you 15 minute workouts using the Swell Fit Bag!…Wh...
28/11/2022

are excited to announce we have teamed up with the gang to bring to you 15 minute workouts using the Swell Fit Bag!
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What is the Swell Fit Bag we hear you ask? Why not click on their handle to find out more!
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Also enjoy 40% off in this Cyber Monday sale using code “SWELLFITWITHLSF40”
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Keep your eyes peeled for more news!
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NEW DELICIOUS RECIPES ADDED!…Check out our latest air fryer collection of recipes available at Fitness in 15 now!…Not a ...
12/09/2022

NEW DELICIOUS RECIPES ADDED!
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Check out our latest air fryer collection of recipes available at Fitness in 15 now!
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Not a member yet? Join today with a 7 day FREE trial and for less than £10 per month!
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www.fitnessin15.club

Have you heard of Fitness Snacking?…And we aren’t talking about your favourite healthy bites! 🤭…Find out more about why ...
29/08/2022

Have you heard of Fitness Snacking?
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And we aren’t talking about your favourite healthy bites! 🤭
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Find out more about why fitness snacking and micro workouts are fast becoming the most popular exercise choice around the globe on our latest blog!
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Link in bio or visit our website www.fitnessin15.club for more blog reads!
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Join co-founder of at Wellbeing by the Lakes] on Thursday September 8th live at 14:00 bringing you a core strengthenin...
22/08/2022

Join co-founder of at Wellbeing by the Lakes] on Thursday September 8th live at 14:00 bringing you a core strengthening based session!
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Tickets are available now and don’t forget to book your class in advance!
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Visit Wellbeing by the Lakes] for more details!
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It’s a brand new week and it’s going to be a hot one!…Working out can feel like a slog in the summer months! We’ve got t...
11/07/2022

It’s a brand new week and it’s going to be a hot one!
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Working out can feel like a slog in the summer months! We’ve got the perfect solution to working out from home or in a shaded spot in your garden.
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Just grab your laptop or portable device and a mat and you’re away!
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Check out our free trial www.fitnessin15.club and enjoy a summer filled with micro workouts!

Starting a new healthy lifestyle or regime can seem pretty daunting especially if you haven’t been active for a while or...
24/06/2022

Starting a new healthy lifestyle or regime can seem pretty daunting especially if you haven’t been active for a while or have a huge weight loss target. Just focus on today. Choose one small change or swap and build on this. At Fitness in 15 we know how pressured people are to workout for 60 mins or eat 3 low fat meals per day. But small changes over time become habits and can make a huge difference.

It’s International Yoga Day🧘‍♀️On fitness in 15 we have Yoga workouts for all abilities with the amazing whether your a...
21/06/2022

It’s International Yoga Day🧘‍♀️On fitness in 15 we have Yoga workouts for all abilities with the amazing whether your a beginner or somebody who hasn’t done it for a while login and try a 15 minute session today.

Great to see member is loving the Yoga Meditation videos on the platform!…Don’t forget you can access all the Fitness ...
20/06/2022

Great to see member is loving the Yoga Meditation videos on the platform!
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Don’t forget you can access all the Fitness in 15 content with a 7 day free trial!
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Use code Kelsey10 for a further 10% off at checkout
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Happy Monday everyone! To help you cruise through this week and get closer to your fitness goals we’ve added brand new s...
13/06/2022

Happy Monday everyone! To help you cruise through this week and get closer to your fitness goals we’ve added brand new strength workouts to the platform!
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Members simply log in and search for latest workouts.
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Not a member yet? Sign up to our 7 day free trial today at www.fitnessin15.club
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Every workout counts!…Grab your free trial today and see how even 15 minutes of exercise a day, at home, with or without...
30/05/2022

Every workout counts!
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Grab your free trial today and see how even 15 minutes of exercise a day, at home, with or without equipment can make a difference to your mind & body!
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05/05/2022

"15 minutes is so doable" - Larissa Malone
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Did you know that you are more likely to create habits that stick when you start small and do them every day?
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Everybody can find 15 minutes in a day - where do you waste 15 minutes?
Comment below! 👇

5 Ways to Stay Motivated to Exercise⠀1. SET REALISTIC GOALS2. I WOULD HAVE SCHEDULED YOUR TRAINING TIME IN THE DIARY.3. ...
01/05/2022

5 Ways to Stay Motivated to Exercise
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1. SET REALISTIC GOALS
2. I WOULD HAVE SCHEDULED YOUR TRAINING TIME IN THE DIARY.
3. MIX IT UP. EXPLORE DIFFERENT RANGE OF EXERCISES.
4. KEEP TRACK OF YOUR EXERCISE PROGRESS TO MONITOR IMPROVEMENTS.
5. ENJOY WHAT YOU'RE DOING. HAVE FUN!

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