SJ Fitness-Real results for real people

SJ Fitness-Real results for real people Looking to get fit and live a healthier lifestyle ? Get in touch for personalised nutrition. Plans

https://youtu.be/40Fpqdl0vsAThe full podcast and interview with max talking barriers for females with sport and fitness....
03/04/2026

https://youtu.be/40Fpqdl0vsA

The full podcast and interview with max talking barriers for females with sport and fitness.

Another fantastic podcast really enjoyed this so much .... I as a personal trainer fitness instructor and coach really do strive to open all avenues to all people to be a le to get into the fitness world as truly believe it's the best medicine ever....

26/09/2025

My boxing lesson today .... I'm getting better with sequences and putting it all together.... Much happier today . Thank you Lexi Walton 😊 xx

Friday thought 🤔
26/09/2025

Friday thought 🤔

18/09/2025

A little step and dance to get that heart rate up it's definitely a fun way to burn calories 😁

13/09/2025

Hi all it's Sam
Can I just thank you for coming to our little gathering tonight for Richards 30 years of the gym .
I'm so glad you all kept it quiet 😁

Happy 30 years Richard James to many more 🙌💯🎂🎉

Some of my own training from this week
26/01/2025

Some of my own training from this week

Watch, follow, and discover more trending content.

Evening training session for the ladies group .Circuits went down 👇
26/01/2025

Evening training session for the ladies group .
Circuits went down 👇

Watch, follow, and discover more trending content.

14/09/2024

Circuits to get them going
13/07/2024

Circuits to get them going

Boxing and cardio this week
13/07/2024

Boxing and cardio this week

Address

Unique Health And Fitness Gym.
Blackwood
HALLSTREET

Opening Hours

Monday 10am - 10:30am
7:15pm - 8pm
Tuesday 10am - 11am
7:15pm - 8:15pm
Wednesday 6:30am - 7am
10am - 11am
Thursday 10am - 11am
Friday 9:30am - 10am
6pm - 6:45pm
Saturday 10am - 11am
Sunday 10am - 11am

Telephone

07891480873

Website

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