Serenity Movement & Meditation

Serenity Movement & Meditation Serenity Movement & Meditation offers multi-discipline Yoga and mat-based Pilates classes. Level 3 PT. Bronze medallist at Welsh & UK Fitness Trainer Finals.

DM for my weekly class schedule or to enquire about individual or corporate sessions

Suppose there are worse places to revise the new Les Mills launch! Lara Prothero-Whittaker
16/06/2026

Suppose there are worse places to revise the new Les Mills launch!

Lara Prothero-Whittaker

14/06/2026

Yoga this June with Lara Prothero-Whittaker

I'm giving you all a break from me this week! 😆

See you on Monday 22nd at 6pm in Oakdale.

Will catch up with msgs over the weekend.

June yoga sessions with Lara Prothero-Whittaker I'm giving you all a break from me this week! 😆Will catch up with any ms...
14/06/2026

June yoga sessions with Lara Prothero-Whittaker

I'm giving you all a break from me this week! 😆

Will catch up with any msgs over the weekend.

See you on Monday 22nd June🙏🏼✨️

Approaching the end of May with . Our next classes will be in June, so join us for a final stretch and move around the m...
20/05/2026

Approaching the end of May with . Our next classes will be in June, so join us for a final stretch and move around the mat before e the month ends.

Wednesday 9.30am Maesycwmmer Community Centre.

WhatsApp to book 07827217984

All levels, genders and degrees of flexibility welcome.

🧘🏿‍♂️🧘🏼‍♀️🧘🏾‍♀️🧘🏻🧘🏿‍♀️🧘‍♂️🧘🏽‍♂️🧘‍♀️



15/05/2026

Pilates ready - we offer 1-2-1 or 2-2-1 sessions (yoga/pilates/meditation) in our loft room

WhatsApp with enquiries or to book on 07827217984



Our schedule for May. Please note the dates for Centre closures on Bank Holiday Mondays and over Whitsun.Happy May ever...
06/05/2026

Our schedule for May. Please note the dates for Centre closures on Bank Holiday Mondays and over Whitsun.

Happy May everyone, speing is here!

Monday Oakdale Community Centre 6pm

Wednesday Maesycwmmer Community Centre 9.30am

Book via WhatsApp 07827217984

All levels, genders and degrees of flexibility welcome.

🧘🏿‍♂️🧘🏼‍♀️🧘🏾‍♀️🧘🏻🧘🏿‍♀️🧘‍♂️🧘🏽‍♂️🧘‍♀️



02/05/2026

Happy Saturday! We've got studio classes, synergy and our lovely gym ready to go today. Are you joining us? 💪🏋️‍♀️🧘‍♀️🏃‍♀️

Great Pilates class this morning we did a mix of traditional and contemporary Pilates exercises using our body weight a...
21/04/2026

Great Pilates class this morning we did a mix of traditional and contemporary Pilates exercises using our body weight and the ball.

Come and join us next week, Tuesday 9.30am.

Day passes or membership options available.

Tuesday morning Pilates 9.30am equipment provided, although you are welcome to bring your own mat if you prefer.Booking...
20/04/2026

Tuesday morning Pilates 9.30am equipment provided, although you are welcome to bring your own mat if you prefer.

Booking via the SnapApp Membership or day passes are available 😀


Address

Unit 25, Market Place Shopping Centre
Blackwood
NP12 1AU

Opening Hours

Monday 6pm - 7pm
7:15pm - 8:15pm
Wednesday 9:30am - 11:45am
6pm - 8:15pm
Friday 9:45am - 10:45am
11am - 12pm
Saturday 9am - 10am

Telephone

+447827217984

Website

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