Rachel Ratcliffe PT

Rachel Ratcliffe PT Personal trainer/ coach based at in Scorton. I am passionate about helping people change their lifestyle.

My mission is to create a welcoming space where everyone feels supported to achieve things they never thought were possible. I will be there to help you every step of the way. I believe that a healthy lifestyle means more then exercise. Its about the food you choose to fuel your body with,your daily activity levels & your mindset. Its not just about how you look on the outside, its about how you f

eel on the inside that really matters. By making small chances to your lifestyle you can achieve big results!!

My why through this messy little life of mine ❤️Little did he know that just over 6 months ago I took him up a hill to e...
23/04/2025

My why through this messy little life of mine ❤️

Little did he know that just over 6 months ago I took him up a hill to escape the world for a few hours after walking out my job the day before. Behind the ‘smile’ I was scared, broken and I had no idea what the future held but knew this was the best thing to do for me…

It’s been far from easy, there’s been many doubts, some tears and times I’ve left like giving up BUT seeing this picture makes me so glad I didn’t and here we are back up a hill properly smiling together.

So many highs to be grateful for, new places, new people, new opportunities, more impact and being surrounded by so many incredible people💜💜

Crazy how sometimes it feels like things happen exactly as they’re meant too even if it doesn’t feel like it at the time 😅🫶

Hanging with a bunch of Strong Girls ✌️😍—We have one more training day left this Easter… Come join us on Thursday 17th A...
15/04/2025

Hanging with a bunch of Strong Girls ✌️😍

—

We have one more training day left this Easter…

Come join us on Thursday 17th April.

🕚 11am - 2pm
📍

Only 4 space left!

Send me a message to book your space.

Hi I’m Rach, I’ve been working in the fitness industry for over 10 years 🤯. From personal training to coaching classes t...
13/04/2025

Hi I’m Rach,

I’ve been working in the fitness industry for over 10 years 🤯. From personal training to coaching classes that feeling of helping someone achieve a goal never gets old 💜

My goal with anyone I coach is to use movement (whatever that looks like) to help you feel good, improve your health & enhance your life on the outside of the gym, so you can always be ready for whatever challenges life throws at you or run around with your kids/grandkids for as long as possible.

I believe that creating a space/relationship where you feel comfortable to show up exactly as you are, try new things whilst having fun is what’s most important.

If you’re interested along with my PT qualification here’s some of the other qualifications/courses I’ve done ⬇️

Foundation Degree in Physical Activity, Health & Nutrition
CrossFit L1
CrossFit gymnastics L1
British Weightlifting Level 1 & 2
Level 3 Pre & Post Natal Exercise Programme
EIQ Nutrition certification
Youth Strength & Conditioning Specialist
Level 4 Strength & Conditioning

If you’re ready to become the best version of yourself, both in and outside of the gym, send me a message TODAY and let’s put a plan together 😍

Address

Blackpool

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 5pm

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