MH - Personal Training Lancashire

02/03/2024

🔥🔥🔥💪🏼💪🏼 Inspirational stuff 👌🏼

02/03/2024

❤️❤️❤️❤️❤️

26/12/2023

This is Steve, what an amazing journey he has had 💥

Started 12 months ago when I was on holiday in Nerja seeing my sister. Walked into a beach bar that had a mirror on the wall as I glanced at it I thought I looked like I should be on a hospital trolley, in fairness my daughters had been trying to get me to lose weight but I had convinced myself I was fine. That visualisation was trigger that finally made me listen to my girls. I started thinking about how to get going training again. Within one week two of my patients had mentioned the Men’s Hub and I found you guys on Facebook. At the point I made the phone call I weighed 107 Kg and now I have been around 84 kg for the last few months. After seeing those pictures tonight I wonder what the next 12 months could bring? You once said to me in the early days that anything is possible and I now believe it is and I thank you from the bottom of my heart, you really have been a major part in the transformation so far.
Many thanks Kylie ###

14/11/2023

Changing lives daily for the better 🙌🏼💥💪🏼💙

Do you want to make a change and better you physical and mental health?

Most peoples answer to this question is yes 😁

So what is holding you back?

Usually it’s the fear of change or not knowing where to start…

Here at The Transform Hub we guide you every step of the way to get YOU the results YOU want and deserve why because You matter 😁

Don’t put off till tomorrow what you can do today because investing in yourself is truly priceless 💪🏼💙

10/10/2023

💥💥Very proud to be given the privilege this morning to present 𝚃𝙷𝙴 𝙵𝙸𝚁𝚂𝚃 𝙴𝚅𝙴𝚁...

500 (yes you read that right) session T-shirt to the legend David Brindley Jnr 💥💥

This guy turns up week after week, jumps on those scale and smashes it session after session 🙌🏼

His consistency is mega and his results show for it 🚀

There is never an excuse and he doesn’t let life get in the way, he just takes it all in his stride with a huge smile on his face 😁

You are a top bloke Dave and a credit to the Hub 👏🏽

19/09/2023

Great Results for the 6 week kickstart and a great foundation for the next phase of body transformation 🔥💪🏼

25/08/2023

24/08/2023

Fantastic 6 week kickstart for Tony 🔥💪🏼 and this is just the beginning, well done buddy 👌🏼

22/08/2023

Have you been thinking about…

✅Getting in shape
✅Losing some weight
✅Getting fitter
✅Being more social
✅Feeling better mentally
✅Sorting your eating habits out
✅Doing something for you
✅Changing your life for the better

I’m sure we have all answered yes to most of these at some point recently, however it can be really difficult knowing where to start 🤯🤷🏽‍♀️

The thought of walking into a gym can be very daunting and put people off, working out alone can also be boring which is why people give up ☹️

Luckily here at MensHub we tick all of the questions off above during our 6 week kick start. You will be guided by our coaches and have full support. Our members are a community of like minded guys who want to, and are achieving all of the above, getting fitter, stronger and healthier in both their minds and body’s week after week 💪🏼💙

Do you want to make the rest of your life the best of your life? Make the change now and put you first 💥💙

Drop us a DM to find out about our next 6 week kick start programme ✅

21/08/2023

How much time each week do you spend on yourself?

Are you always too busy for you?

Making time for you is as important as making it for everybody else 💙💪🏼

Making your fitness, physical and mental health a priority is priceless.

Doing it in a fun, supportive environment surrounded by like minded people makes it all a whole lot easier 🔥💥

Drop us a DM to join our next 6 week kickstart programme and make the rest of your life the best of your life 🫶🏽

17/08/2023

💙Invest in yourself…it pays the best interest

Looking after yourself both physically and mentally is priceless and can return life changing results 💥

You deserve to be the best version of you because you matter.

YOU can make the change with support along the way. Why put off till tomorrow what you can do today 💪🏼💙

17/08/2023

Massive congratulations to our Bevan 💙💪🏼

Bevan has been with us for 10 weeks and is already seeing life changing results 💥

How has Bevan achieved this?

✅remained consistent
✅committed to 3 sessions a week
✅ Made positive nutrition and lifestyle choices
✅trusted the process
✅been open and ready to change

This is what Bevan had to say in his own words…
Mens Hub has been truly inspirational for me, I set out with a small goal of getting into a favourite pair of my jean's and in my 10 weeks since joining joining I've managed to shed 12k and 14cm off my waist. I really enjoy the comeradery and unpretentious of the groups and everyone seems to have the same goals, getting fit but also enjoying your life! The PT's are superb, a great balance of classes which are always different which keeps it interesting and motivational. If you are feeling sluggish and feel like you need to shed a few pounds and are contemplating having a go, honestly just do it, you wont regret it, you only get out what you put in, I would highly reccomend Mens Hub, and now I really do TRUST THE PROCESS!

Think you could be ready for the change then drop us a DM to find out if our programme is right for you.