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JBPT Personal trainer & sports nutritionist 🏋️‍♂️🥘
Level 3 extended diploma in sport & nu

The worlds most overdeveloped deltoids 🤣🤣
12/08/2021

The worlds most overdeveloped deltoids 🤣🤣

10 week update! Started my cut about 2 weeks ago and it’s very difficult but happy with the progress I’m seeing! Hard wo...
28/07/2021

10 week update! Started my cut about 2 weeks ago and it’s very difficult but happy with the progress I’m seeing! Hard work pays off 💯

This is my 3 month body transformation! These pictures were taken 3 months apart and what can I say I’m a completely dif...
14/07/2021

This is my 3 month body transformation! These pictures were taken 3 months apart and what can I say I’m a completely different person! I just made sure I did the 3 basics of EAT, SLEEP and TRAIN HARD and it’s paid off!
I couldn’t be happier with my results, even I’m surprised with how much I’ve progressed in such a short amount of time! This just shows that hard work does indeed pay off!!

3 month physique update! Couldn’t be happier with my progress! 💯
10/07/2021

3 month physique update! Couldn’t be happier with my progress! 💯

08/07/2021

Some rack pulls to finish off my back session for the day! 3 sets of 6-8 reps as a burnout! It certainly did the job 💯

08/07/2021

Perfect form for a deadlift 💯

13/06/2021

Nailed it 🔨

Happy Monday everyone! I hope everyone had a positive start to the week! I certainly did a day off and a 3 hour gym sess...
07/06/2021

Happy Monday everyone! I hope everyone had a positive start to the week! I certainly did a day off and a 3 hour gym session 😀

Physique update!!! 7 weeks ago when gyms re opened I was skinny, weak and most importantly unmotivated! Fast forward 7 w...
05/06/2021

Physique update!!!
7 weeks ago when gyms re opened I was skinny, weak and most importantly unmotivated! Fast forward 7 weeks and I’m in the best shape of my life and I couldn’t be happier with myself!! In 7 weeks I’ve put on 2 stone of weight and it feels like another 2 stone in self confidence! I’m proud with my results but I’m more proud of my ability to stick to something hard and difficult! Training 2 hours a day every single day is tough but I pulled through and never missed a session it just shows what determination and a strong mentality can do!
There is still a long way to go with my physique but I’m slowly getting there and I hope in another 7 weeks it can improve even more and my motivation can stay at the all time high it’s currently at! Have a good night everyone! ❤️❤️👍🏻👍🏻

👍🏻 if you’re a gym sweat 😅
03/06/2021

👍🏻 if you’re a gym sweat 😅

Address

Vicarage Lane Blackpool
Blackpool
FY4 4XL

Telephone

+447979798152

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