JBPT

JBPT Personal trainer & sports nutritionist 🏋️‍♂️🥘
Level 3 extended diploma in sport & nu

The worlds most overdeveloped deltoids 🤣🤣
12/08/2021

The worlds most overdeveloped deltoids 🤣🤣

10 week update! Started my cut about 2 weeks ago and it’s very difficult but happy with the progress I’m seeing! Hard wo...
28/07/2021

10 week update! Started my cut about 2 weeks ago and it’s very difficult but happy with the progress I’m seeing! Hard work pays off 💯

This is my 3 month body transformation! These pictures were taken 3 months apart and what can I say I’m a completely dif...
14/07/2021

This is my 3 month body transformation! These pictures were taken 3 months apart and what can I say I’m a completely different person! I just made sure I did the 3 basics of EAT, SLEEP and TRAIN HARD and it’s paid off!
I couldn’t be happier with my results, even I’m surprised with how much I’ve progressed in such a short amount of time! This just shows that hard work does indeed pay off!!

3 month physique update! Couldn’t be happier with my progress! 💯
10/07/2021

3 month physique update! Couldn’t be happier with my progress! 💯

08/07/2021

Some rack pulls to finish off my back session for the day! 3 sets of 6-8 reps as a burnout! It certainly did the job 💯

08/07/2021

Perfect form for a deadlift 💯

13/06/2021

Nailed it 🔨

Happy Monday everyone! I hope everyone had a positive start to the week! I certainly did a day off and a 3 hour gym sess...
07/06/2021

Happy Monday everyone! I hope everyone had a positive start to the week! I certainly did a day off and a 3 hour gym session 😀

Physique update!!! 7 weeks ago when gyms re opened I was skinny, weak and most importantly unmotivated! Fast forward 7 w...
05/06/2021

Physique update!!!
7 weeks ago when gyms re opened I was skinny, weak and most importantly unmotivated! Fast forward 7 weeks and I’m in the best shape of my life and I couldn’t be happier with myself!! In 7 weeks I’ve put on 2 stone of weight and it feels like another 2 stone in self confidence! I’m proud with my results but I’m more proud of my ability to stick to something hard and difficult! Training 2 hours a day every single day is tough but I pulled through and never missed a session it just shows what determination and a strong mentality can do!
There is still a long way to go with my physique but I’m slowly getting there and I hope in another 7 weeks it can improve even more and my motivation can stay at the all time high it’s currently at! Have a good night everyone! ❤️❤️👍🏻👍🏻

👍🏻 if you’re a gym sweat 😅
03/06/2021

👍🏻 if you’re a gym sweat 😅

08/04/2021

Only 4 days until gyms reopen!!

Do you have your workout and nutrition plans ready? Are you ready to work hard to achieve your goals? 💪
If not why not? 🤔
If you’d like any coaching/guidance feel free to drop me a message and I’ll be happy to help! 😊

Of course it’s going to be hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it...
05/04/2021

Of course it’s going to be hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it even sweeter when you achieve your goals! Put the effort in now and you’ll reep the rewards! 😊

Address

Vicarage Lane Blackpool
Blackpool
FY4 4XL

Telephone

+447979798152

Website

Alerts

Be the first to know and let us send you an email when JBPT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JBPT:

Shortcuts

Share

Category