Unit 2 Fitness For Women

Unit 2 Fitness For Women Unit 2 Fitness for Women is a friendly ladies only strength training gym based in Blackburn.

Some Monday motivation to get back into routine!! Amazing to have these two lovely ladies back tonight after a few weeks...
14/09/2026

Some Monday motivation to get back into routine!!

Amazing to have these two lovely ladies back tonight after a few weeks, or is it months?! 😂 off because, well, life happens!

Getting back into it is never easy, but they absolutely smashed it with plenty of laughs along the way! 💚

First photo features resident class clown photo bombing! 😂😂😂 wouldn’t have her any other way!

Fabulous start to the week ladies 💥

🪖 OUTDOOR MILITARY BOOTCAMP 🔥💪Happy Monday ladies! 💚The sun is shining! ☀️ So let’s start the week off RIGHT! 🔥💪30 minut...
14/09/2026

🪖 OUTDOOR MILITARY BOOTCAMP 🔥💪

Happy Monday ladies! 💚

The sun is shining! ☀️ So let’s start the week off RIGHT! 🔥💪

30 minutes of full body training to get you moving, sweating and feeling amazing!

🕡 6:30–7:00pm
💷 £4 | FREE for gym members
📲 Booking is essential

Who’s joining us? 👀☀️🔥

Sunday…….When you realise the weekend has absolutely flown by and tomorrow is Monday again 😩😂Time to find your gym shoes...
13/09/2026

Sunday…….

When you realise the weekend has absolutely flown by and tomorrow is Monday again 😩😂

Time to find your gym shoes, pretend you know what you’re having for tea this week and convince yourself that this is the week you’ll be organised 👀

And if getting back into the gym has been on your “I’ll start Monday” list for approximately 47 Mondays 😂

Come and give Unit 2 a try! 💚

Throughout September, you can book in for a FREE session!

Already a member? Bring someone with you.

Not got a friend at Unit 2? Book your free session as our guest.

No scary gym vibes. No judgement. No need to be fit before you start.

Just women helping women get stronger, feel better and occasionally wondering why we agreed to do that last set 😂💪

September is still yours. Come and get started 💚

📱 BIG NEWS!The Unit 2 Fitness for Women app is launching next month! 🎉We’re so excited to finally have our very own app ...
12/09/2026

📱 BIG NEWS!

The Unit 2 Fitness for Women app is launching next month! 🎉

We’re so excited to finally have our very own app for our members! 💚

More details coming soon… 👀

And don’t forget, September is Bring a Friend Month! 🥳

Fancy trying Unit 2 with your bestie, sister, daughter, workmate or anyone else you think would love us?

👭 Members can bring a friend along for a FREE session throughout September.

And if you don’t know a Unit 2 member yet, that’s absolutely fine! You can still book a FREE session as our guest 💚

No pressure. No judgement. Just come and see what we’re all about!

📩 Message us to book your free session

🪖 OUTDOOR MILITARY BOOTCAMP 🔥💪IT’S FRIDAY LADIES!! 🥳🔥Last class of the week, so let’s finish STRONG and end it on a HIGH...
11/09/2026

🪖 OUTDOOR MILITARY BOOTCAMP 🔥💪

IT’S FRIDAY LADIES!! 🥳🔥

Last class of the week, so let’s finish STRONG and end it on a HIGH! 💪🔥

30 minutes of full body training, big energy and a proper Friday burn! 👊💚

🕡 6:30–7:00pm
💷 £4 | FREE for gym members
📲 Booking is essential

LET’S GO LADIES!! Who’s joining us? 👀🔥

We’re looking for a new female PT to join our Unit 2 team! 💚If you’re friendly, approachable and passionate about helpin...
10/09/2026

We’re looking for a new female PT to join our Unit 2 team! 💚

If you’re friendly, approachable and passionate about helping women get stronger and more confident, we’d love to hear from you! 💪

Whether you’re an experienced PT with an existing client base or newly qualified and looking to build your business, we can offer a supportive environment, your own training space and help with growing your business.

📩 Interested? Get in touch for more info

4 weeks in. 5.5lbs down. 7.5 inches lost! 👏A massive well done to our lovely Jo-Anne! 💚She joined us 4 weeks ago after c...
10/09/2026

4 weeks in. 5.5lbs down. 7.5 inches lost! 👏

A massive well done to our lovely Jo-Anne! 💚

She joined us 4 weeks ago after coming back from holiday and decided it was time to do something for her health and fitness.

No crazy diets. No living on lettuce. No spending 2 hours a day in the gym 😂

3 gym sessions a week, following her programme, making some simple changes to her nutrition and, most importantly, staying consistent.

And look what’s happened! 🙌

We’ve just given Jo-Anne some new goals and a brand new programme for the next 4 weeks to keep things interesting, keep her progressing and keep her accountable.

One month at a time. One session at a time. That’s how we do it at Unit 2 💚

Well done Jo-Anne! You’re smashing it! 👏

… When your in the dreaded queue at the tip and you spot your loyal members walking to the gym ❤️😂😂
10/09/2026

… When your in the dreaded queue at the tip and you spot your loyal members walking to the gym ❤️😂😂

🪖 OUTDOOR MILITARY BOOTCAMP 🔥💪Happy Wednesday ladies! 💚Don’t let the drizzle put you off! 🌧️😂 Come on down and get that ...
09/09/2026

🪖 OUTDOOR MILITARY BOOTCAMP 🔥💪

Happy Wednesday ladies! 💚

Don’t let the drizzle put you off! 🌧️😂 Come on down and get that midweek workout smashed! 💪🔥

30 minutes of full body training to get you moving and feeling good!

🕡 6:30–7:00pm
💷 £4 | FREE for gym members
📲 Booking is essential

Who’s joining us? 👀🔥

Nothing says “back to routine season” quite like messages like this 😂And honestly?! We get it!Summer has happened. Holid...
09/09/2026

Nothing says “back to routine season” quite like messages like this 😂

And honestly?! We get it!

Summer has happened. Holidays, BBQs, nights out, lazy mornings, kids being off school, and suddenly September arrives and we're all like
"RIGHT. WHAT HAVE I DONE?!" 😂

It's never easy getting back into it after a break, and this week we've even had tears in the gym from women feeling overwhelmed about making a start and getting themselves back on track 💚

No judgement. No guilt. No punishment workouts.

Just support, encouragement, a bit of banter and helping you find your routine again 💪🏼

If you’ve been thinking “I really need to get back to the gym”
Come and see us. We’ve got you! 💚

Address

Parkside Units, Albert Street, Mill Hill
Blackburn
BB24BL

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 7pm

Telephone

+447921177007

Website

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