Phase2Fitness Studio

03/09/2026

🔥 Feel Like Menopause Is Taking Over Your Body? Let’s Change That. 🔥

LIMITED SPACES AVAILABLE

If you’re in Aberdeen and navigating peri-menopause or menopause, you don’t have to just “put up with it.”

💪 Join Menopause Made Strong – 8 Week Programme
Designed for women who want to:
✨ Boost energy
✨ Reduce stubborn weight gain
✨ Feel stronger & more confident
✨ Take back control of their body

This isn’t a quick fix — it’s a proven, supportive programme to help you feel like you again.

📍 Blackburn,Aberdeenshire
👭 Supportive community of like-minded women
📅 Limited spaces available

👉 Ready to feel strong again? Message now or click to secure your spot.

01/09/2026

29/08/2026

NEW EQUIPMENT AT PHASE 2 💪

The cable machine is up & running at the gym side

For membership enquiries & tours please contact the page or WhatsApp 😊

Open 7 days a week 5am-10pm 🕑

26/08/2026

This isn't just another gym.

If the thought of walking into a big, busy gym makes you feel intimidated, watched, confused about what to do or simply like you don't belong…

You are exactly why we created Phase2Fitness ❤️

We’re not interested in throwing you a membership card, pointing you towards the weights and leaving you to figure it out.

We’re here to help women become stronger, more confident and genuinely comfortable in their own bodies.

At Phase 2 Fitness, you’ll find:

🏋️‍♀️ Female-only training — a space where you can train without feeling self-conscious.

💪 Strength & weight training — learn how to lift properly, safely and progressively.

👭 Small-group personal training — more coaching, more attention and a real sense of community.

🥊 Boxing & fitness classes — because training should be challenging AND enjoyable.

🎯 Professional personal training — programmes and coaching designed around YOU, rather than a one-size-fits-all workout.

And perhaps most importantly…

You won’t be just another number on a membership list.

We get to know our clients. We see your progress. We help you when you're struggling. We celebrate the wins that might seem small to somebody else — but are huge to you.

Because fitness isn't just about losing weight.

It's about walking into a gym and knowing what you're doing.

Lifting a weight you couldn't lift six months ago.

Feeling stronger.

Feeling capable.

Feeling confident.

And finally thinking:

“I actually belong here.”

That’s the difference between joining a gym…

…and becoming part of a fitness community.

📍 Blackburn, Aberdeensire
👩 Female-only fitness
🏋️‍♀️ Strength & weight training
🥊 Boxing & fitness
👭 Small-group PT
🎯 Personal training

Ready to change gym anxiety into gym CONFIDENCE?

Come and experience the difference for yourself.

📲 DM us and we’ll tell you how to get started.

25/08/2026

Had so many laughs yesterday 🤣
Thank you for the team effort & taking part ♥️👏

20/08/2026

For those who know me, you'll know I'm always encouraging everyone else to prioritise their health and fitness. As the owner and lead coach at Phase 2 Fitness, my focus is always on helping others achieve their goals.

But if I'm honest, I've become very good at using the business and coaching as an excuse not to make time for myself.

So, after a long time, I've decided to change that.

This November, I'll be stepping into the ring for the Ultra White Collar Boxing charity event. 🥊

Boxing has always been my favourite form of exercise. It challenges me mentally and physically, and I've genuinely missed having a personal goal to work towards. I'm also a bit of an adrenaline ju**ie, so this feels like the perfect challenge for me—a chance to push my limits while doing something I genuinely love.

This isn't just about getting in the ring—it's about proving to myself that I deserve the same commitment and effort that I encourage from everyone else.

Having a goal gives you purpose, accountability, and a reason to keep showing up, even on the days you don't feel like it.

I'm excited to push myself, get back into the best shape I can, and raise money for a fantastic cause along the way.

I'll be sharing plenty of the journey—the training, the highs, the lows, and everything in between.

Wish me luck... it's time to practise what I preach! 👊🥊

19/08/2026

LADIES ONLY FITNESS CLASSES

6 days a week

Suitable for all fitness levels from complete beginner to experience class goer

7 DAY FREE TRIAL FOR NEW MEMBERS

Payg, class pass & membership options available

Small class sizes

Private fitness studio

📍Blackburn industrial estate, Aberdeenshire
📱 07476657854
📧 [email protected]

13/08/2026

🔥 BACK TO SCHOOL… BACK TO YOU! 🔥

The school holidays are coming to an end, routines are starting again, and life is getting busy…

So why not make YOU part of the new routine? 💪❤️

At Phase 2 Fitness, we’re OPEN FOR NEW MEMBERS and ready to help you make that change.

Whether you’re a teacher, teaching assistant, school staff member, parent, or simply someone who’s been saying “I’ll start when things settle down” — this is your time.

✨ Invest in yourself.
✨ Build your confidence.
✨ Get stronger and fitter.
✨ Meet amazing people.
✨ Have a gym community that keeps you accountable.

And you don't have to do it alone.

🏋️ Fitness Classes — 6 days a week
💪 Private Gym — 7 days a week, 5am–10pm
🥊 Fitness Boxing
🔥 Functional Training
🏋️ Ladies that lift- small group PT
👯 Buddy Personal Training
🎯 1-to-1 Personal Training
👩 Ladies-focused fitness options
🤝 Supportive community & accountability

Plus, if you’re part of a school or workplace, ask us about our corporate membership options — investing in your team’s health and wellbeing can be one of the best investments you make.

📚 New school year. New routine. New goals. New YOU.

Don’t wait for January.
Don’t wait for the “perfect time.”
Start now.

📍 Phase 2 Fitness
Blackburn Industrial Estate, Aberdeen
📲 WhatsApp: 0747 665 78 54
📧 [email protected]

❤️ STRONGER TOGETHER. BETTER EVERY DAY.

OPEN FOR NEW MEMBERS — COME AND FIND YOUR PEOPLE.

11/08/2026

🏋️‍♀️ SELF-EMPLOYED FEMALE PERSONAL TRAINER WANTED

Are you a qualified female Personal Trainer looking for somewhere different to build your client base?

We’re looking for a self-employed female PT to join our team

You’ll need:

✅ Minimum Level 3 Personal Training qualification
✅ Experience delivering a variety of fitness classes
✅ A friendly, professional and motivating personality
✅ The drive to build and grow your own PT business

💪 Why train your clients here?

Unlike the larger, busy commercial gyms, we’re a private gym with a studio, and we keep our membership numbers intentionally low.

That means you get something many big gyms simply can’t offer:

SPACE & PRIVACY.

Most of the time, you’ll have the gym or studio largely to yourself and your client, giving you the freedom to train without fighting for equipment, working around crowds or feeling like you’re competing for space.

You’ll have a professional, comfortable environment where you can focus on your clients and deliver a much more personal training experience.

Whether you specialise in 1-to-1 PT, small groups or classes, this could be a great opportunity to build your own business within a supportive private gym environment.

📍 Location: Blackburn
💼 Self-employed position
📩 Interested? Send us a message with a little about yourself, your qualifications and your experience.

If you’re looking for a gym where you can actually train your clients properly, rather than being another PT in a crowded commercial gym, we’d love to hear from you.