Phase2Fitness Studio

Phase2Fitness Studio LADIES ONLY FITNESS CLASSES
PRIVATE GYM
PERSONAL TRAINING
LADIES THAT LIFT - GROUP PT
CAPPED MEMBERSHIP

🌟 Ladies, Your First 7 Days Are FREE! 🌟Ready to feel stronger, fitter, and more confident? Join our ladies-only fitness ...
23/06/2026

🌟 Ladies, Your First 7 Days Are FREE! 🌟

Ready to feel stronger, fitter, and more confident? Join our ladies-only fitness community and enjoy 7 days of FREE classes at Phase2Fitness!

🥊 Fitness Boxing
🏋️ Bars & Bells
💪 Full Body Tone
🔥 Cardio Blast
⚡ Functional Training
🔔 Kettlebells & More

With classes available throughout the week, there's something for every fitness level—whether you're just starting out or looking for your next challenge.

✨ No commitment. No pressure. Just 7 days to discover what you can achieve.

Claim your FREE 7-day trial today and take the first step towards a stronger you! 💖

📩 Message us now to book your free week. Limited spaces available.

🔥 Feel Like Menopause Is Taking Over Your Body? Let’s Change That. 🔥If you’re in Aberdeen and navigating peri-menopause ...
18/06/2026

🔥 Feel Like Menopause Is Taking Over Your Body? Let’s Change That. 🔥

If you’re in Aberdeen and navigating peri-menopause or menopause, you don’t have to just “put up with it.”

💪 Join Menopause Made Strong – 8 Week Programme
Designed for women who want to:
✨ Boost energy
✨ Reduce stubborn weight gain
✨ Feel stronger & more confident
✨ Take back control of their body

This isn’t a quick fix — it’s a proven, supportive programme to help you feel like you again.

📍 Blackburn,Aberdeenshire
👭 Supportive community of like-minded women
📅 Limited spaces available

👉 Ready to feel strong again? Message now or click to secure your spot.

What’s Your Reason to Train? 💪🎵🤘Everyone's "why" is different.For Wendy, training isn't about chasing a number on the sc...
15/06/2026

What’s Your Reason to Train? 💪🎵🤘
Everyone's "why" is different.
For Wendy, training isn't about chasing a number on the scales or lifting the heaviest weights in the gym.
Her reason?
To be able to walk 30+ miles over a music festival weekend without ending up with a sore back or aching knees.
To have the flexibility to get changed comfortably in a tent.
To have the strength and endurance to enjoy every moment, from the first act to the last encore.
And perhaps most impressively, at 60 years old, to be strong enough to help hold people up while they're crowd surfing!
Wendy attends our Ladies that Lift- group PT sessions weekly 💪
Fitness isn't just about what you can do in the gym—it's about what it allows you to do in life.
So, what's your reason to train?

Well done to our member Laura for completing the kiltwalk yesterday 👏 💪
08/06/2026

Well done to our member Laura for completing the kiltwalk yesterday 👏 💪

03/06/2026

Would you like to learn how to lift weights correctly and safely?

Our Ladies That Lift Small Group PT sessions are designed to help you build confidence, improve technique, and get stronger in a supportive, welcoming environment.

✅ Learn proper lifting form and technique
✅ Reduce the risk of injury
✅ Build strength and confidence
✅ Friendly, supportive atmosphere

📅 45-minute sessions
📍 Once a week
👭 Maximum 5 ladies per group for plenty of individual coaching and attention

Whether you're completely new to weight training or looking to improve your lifting skills, these sessions are for you.

Spaces are limited to just 5 ladies per group. Send me a message to find out more or secure your place! 💕🏋️‍♀️

💪 Ladies, are you ready to sculpt your dream physique and boost your confidence? Join our Ladies that Lift Small Group P...
28/05/2026

💪 Ladies, are you ready to sculpt your dream physique and boost your confidence? Join our Ladies that Lift Small Group Personal Training Sessions! 🏋️‍♀️

🔹 Why weight training?
1️⃣ Increase muscle mass and burn fat
2️⃣ Improve bone density and prevent osteoporosis
3️⃣ Boost metabolism and energy levels
4️⃣ Enhance posture and reduce back pain
5️⃣ Elevate mood and reduce stress

💥 Don't miss out on this opportunity to transform your body and mind. Sign up now and let's lift together! 💥

We’re excited to welcome Caroline to the team as our new Personal Trainer! 💪Starting from 1st June, Caroline will be ava...
27/05/2026

We’re excited to welcome Caroline to the team as our new Personal Trainer! 💪

Starting from 1st June, Caroline will be available for one-to-one personal training sessions, helping clients achieve their fitness goals with tailored support, motivation, and expert guidance.

Whether you’re just starting your fitness journey or looking to take your training to the next level, Caroline is here to help every step of the way.

Please join us in giving Caroline a warm welcome! 👏

Not ready to commit to unlimited classes every week? No problem 👌If you’re looking to attend just 1 or 2 classes a week,...
26/05/2026

Not ready to commit to unlimited classes every week? No problem 👌

If you’re looking to attend just 1 or 2 classes a week, our Class Pass option is the perfect fit 💪✨

Stay active, flexible, and consistent — without paying for more than you need. Whether you love strength, cardio, mobility, or just want to move more, you can train on your schedule and at your pace.

Drop us a message to book your next class today! 🔥

At Phase 2 Fitness, we’re building more than just stronger bodies — we’re building a community. 💙No matter your age, exp...
25/05/2026

At Phase 2 Fitness, we’re building more than just stronger bodies — we’re building a community. 💙

No matter your age, experience, confidence level, or fitness ability, you are welcome here. Whether it’s your first time stepping into a gym or you’ve trained for years, you’ll always find support, encouragement, and friendly faces waiting for you.

Gym anxiety? Leave it at the door.
This is a place where people cheer each other on, celebrate progress together, and make genuine friendships along the way.

We believe fitness should feel positive, inclusive, and motivating — not intimidating.

Come for the workout, stay for the community. 💪✨

Address

Unit 1 Blackburn Industrial Area
Blackburn
AB210RX

Opening Hours

Monday 9am - 8pm
Tuesday 5am - 8pm
Wednesday 12pm - 8pm
Thursday 9am - 9pm
Friday 9am - 2pm
Saturday 9am - 12:30pm

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