Chris Poole Coach

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As it goes… No challenge, No change.…But with change, comes challenge. Bring it on ❤️
31/08/2026

As it goes… No challenge, No change.

…But with change, comes challenge.

Bring it on ❤️

It’s takes a village to raise a baby. And it takes a team to build a business. Blessed to be surrounded by so many amazi...
23/08/2026

It’s takes a village to raise a baby. And it takes a team to build a business.

Blessed to be surrounded by so many amazing people ❤️

Julietta Valerie Poole ❤️Born on Thursday morning, weighing 7lb 7oz. I am still in absolute awe of Nicole Wilson We are ...
02/08/2026

Julietta Valerie Poole ❤️

Born on Thursday morning, weighing 7lb 7oz.

I am still in absolute awe of Nicole Wilson

We are all in a bubble, somewhere on cloud 9 ✨

Preparing for combat ⚔️ No matter what your fight - preparation is key 🔑 BTS with professional fighter .1 🥊
17/05/2026

Preparing for combat ⚔️

No matter what your fight - preparation is key 🔑

BTS with professional fighter .1 🥊

Village Visits 🇮🇹 📍 Cisternino 📍 Locorotondo 📍 Alberobello Travelled along the Valle d’itria for white washed villages, ...
08/05/2026

Village Visits 🇮🇹

📍 Cisternino
📍 Locorotondo
📍 Alberobello

Travelled along the Valle d’itria for white washed villages, butchers shop restaurants, ginseng coffee, and a world heritage site of trulli houses.

Just the 3 of us ❤️

🧱 Laying foundations…
01/02/2026

🧱 Laying foundations…

16/01/2026

“Widowmakers” 🏋🏻‍♂️

The 20 Rep back squat program builds muscle & mindset 💪 🧠

Find your 10 Repetition Max 📈
Perform 20 Reps using the rest-pause method 😳
DO NOT RACK THE BAR ‼️

It will be the hardest set of your life.

The Alchemy Members have been working on this program with full effect!!! 👊

Serious TEAM 🫡

First Page 📆
11/01/2026

First Page 📆

Happy Birthday You Beautiful Soul ❤️Another year around the sun, another year to make memories ✨ Nothing but love for yo...
04/01/2026

Happy Birthday You Beautiful Soul ❤️

Another year around the sun, another year to make memories ✨

Nothing but love for you 😘 ###

Lucky Man 🍀 ❤️A complete surprise trip for my (38th 😳) Birthday.The girl did great - Had the whole gym in on it and I di...
04/11/2025

Lucky Man 🍀 ❤️

A complete surprise trip for my (38th 😳) Birthday.

The girl did great - Had the whole gym in on it and I didn’t have the foggiest…!

More great memories! Very grateful Nic ❤️ x

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Blackburn
BB2 5

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