Pilates by Gohar

Pilates by Gohar Hello! I am a qualified Pilates teacher. Keen to help people. Join my classes now…

New client joined my online classes. And first feedback.
26/08/2026

New client joined my online classes. And first feedback.

Feedback from private group of friends. Keep going! I taught them offline and now online and they are happy. Great alter...
26/08/2026

Feedback from private group of friends. Keep going! I taught them offline and now online and they are happy. Great alternative to carry on! 👍

Feedback from a fitness trainer, who come to Pilates to find peace and get the balance in her performance. Thank you for...
26/08/2026

Feedback from a fitness trainer, who come to Pilates to find peace and get the balance in her performance. Thank you for your feedback❤️

Zoom online sessions with Gohar. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️Great opportunity to stay connected to Pilates during the summer.Save tim...
06/08/2026

Zoom online sessions with Gohar. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Great opportunity to stay connected to Pilates during the summer.
Save time.
Accessible.
Effective
❤️😍😘💐💐💐💐💐

✨ Online Pilates Sessions ✨Would you like to improve your posture, build strength, increase flexibility, and feel better...
14/07/2026

✨ Online Pilates Sessions ✨

Would you like to improve your posture, build strength, increase flexibility, and feel better in your body—all from the comfort of your own home?

Join my live online Pilates classes, suitable for all levels. Each session focuses on safe, effective movement to help you feel stronger, more balanced, and more confident.

🌿 Train from anywhere
💻 Live online sessions
💪 Suitable for beginners and experienced participants
❤️ Personal guidance and a welcoming atmosphere

If you’re interested or would like more information, send me a direct message. I’d love to help you get started!

Lovely messages from my Monday and Thursday morning group customers . I miss you too.
13/07/2026

Lovely messages from my Monday and Thursday morning group customers . I miss you too.

Men do PilatesCheck one of the feedbacks from Men class.
03/07/2026

Men do Pilates
Check one of the feedbacks from Men class.

Dear Friends,It means so much to know what my lessons are like from your perspective. My clients are my greatest teacher...
03/07/2026

Dear Friends,

It means so much to know what my lessons are like from your perspective. My clients are my greatest teachers. Your feedbacks give me energy, inspiration, creativity, and motivation to keep improving and to teach each person with an individual approach.

I truly love teaching. I love Pilates, body mechanics, and everything beyond that.

Your feedback is my motivation and my education. It inspires me to keep doing what I love.

Just as poets need a muse, I, as a Pilates instructor, need feedback from my clients.

Give me private feedbacks.

Love,
Gohar.

feedbacks Summer 2026

30/06/2026

Eggs are one of my favorite protein sources.

The downside is that whole eggs are fairly calorie dense, while egg whites are almost pure protein and one of the lowest-calorie protein sources you can eat.

Of course, egg whites are not nearly as satisfying on their own.

This comparison is 3 egg whites versus 3 whole eggs.

The egg whites contain about 45 calories, while the whole eggs have about 180.

One trick I use is combining the two.

I’ll use one whole egg for the flavor and texture, then add mostly egg whites to boost the protein without adding a lot of extra calories.

You get most of the taste of whole eggs while saving a significant number of calories.

That doesn’t mean there’s anything wrong with eating only whole eggs.

It’s simply an easy way to make your meals a little more calorie-friendly if that’s your goal.

Feedback June 2026
24/06/2026

Feedback June 2026

Address

Blackburn

Opening Hours

Monday 10:45am - 11:45am
Tuesday 6pm - 8pm
Wednesday 9am - 5pm
Thursday 11am - 1pm
Friday 6:30pm - 8:30pm

Telephone

+447821198334

Website

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