John Pilkington Personal Trainer

John Pilkington Personal Trainer Lifelong Health, Strength, and Fitness in Lancashire's Ribble Valley. One-to-one and small group training. Functional Movement Screening and corrective exercise.

Individualised, goal-specific programming for best results. Friendly, but highly effective motivational techniques.

26/07/2026
09/07/2026

Freezer packs bungee'd or just tied to the back of a fan make a great makeshift air cooler (evaporative).
Freeze some empty drinks bottles filled with water if you don't have coolpacks. Slightly salted water lasts even longer.
You can also just place a bowl of water and ice cubes in front of a fan for a similar cooling effect.
Stay frosty 🥶

07/05/2026
Happy New Year 🥳 ❤️
01/01/2026

Happy New Year 🥳 ❤️

Beautiful start to Boxing Day.Hope you're all having a cracking Christmas! 🎄🎁🎅❤️
26/12/2025

Beautiful start to Boxing Day.
Hope you're all having a cracking Christmas! 🎄🎁🎅❤️

Anyone keep squirrels?! Lots of 'em? 🐿️🐿️🐿️
09/10/2025

Anyone keep squirrels?! Lots of 'em? 🐿️🐿️🐿️

Follow me on Bluesky .bsky.social
10/01/2025

Follow me on Bluesky .bsky.social

The Holiday Challenge starts today (US Thanksgiving 🦃) and finishes on Christmas Eve. The aim is to row 100,000m or 200...
28/11/2024

The Holiday Challenge starts today (US Thanksgiving 🦃) and finishes on Christmas Eve. The aim is to row 100,000m or 200,000m within those dates.
It’s a great way to boost your fitness in December and help raise some funds for the charities selected each year by Concept2.
You can find more information about the event on the Concept2 website and also find workout ideas such as those listed in the second pic.
Who’s joining me? Anyone?! Bueller?! 😜🚣🚣‍♀️🚣🏼‍♂️

Address

Old Langho
Blackburn
BB68BH

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when John Pilkington Personal Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to John Pilkington Personal Trainer:

Shortcuts

Share

Category