Dance Strong Fitness

Dance Strong Fitness Dance fitness sessions at St. Paul's, Montague Street Blackburn. All women welcome. Join the dance family

BB2 1EE Fun dance workout with a mixture of dances from music throughout the decades and mat work.

Great night. Even though air con was on it was a hot one. 500 calories from about 45 minutes dance and 15 minutes mat wo...
28/07/2026

Great night. Even though air con was on it was a hot one. 500 calories from about 45 minutes dance and 15 minutes mat work and cool down and stretches. Awesome bunch of ladies 💃👍💪

The sun is out! New dance done! Happy mood- raring to go! See you tonight ladies 💃💪💃
07/04/2026

The sun is out! New dance done! Happy mood- raring to go! See you tonight ladies 💃💪💃

20/01/2026

Well done ladies. You were awesome tonight. Welcome back to some ladies- lovely to see you again. 480 calories- 1 hour of fun fitness for just £4 💃💪💃 See you next week 😃👌

Enjoyed tonight. Will be sore tomorrow. Plenty of laughs, exercise and fun with the ladies. Awesome 💃👍💃
26/08/2025

Enjoyed tonight. Will be sore tomorrow. Plenty of laughs, exercise and fun with the ladies. Awesome 💃👍💃

It's been a while- new dance tonight😃. Reminder- dance is NOT on NEXT Tuesday. See you tonight ladies 💃
05/08/2025

It's been a while- new dance tonight😃. Reminder- dance is NOT on NEXT Tuesday. See you tonight ladies 💃

That will do. 💪💃💪 That's with about 10- 15 minutes Mat work in the middle too. I needed it too. Awesome ladies 😃
03/06/2025

That will do. 💪💃💪 That's with about 10- 15 minutes Mat work in the middle too. I needed it too. Awesome ladies 😃

After being ill for nearly a week I'm looking forward to tonight. I need my energy boost! See you tonight ladies! 💃💪💃
27/05/2025

After being ill for nearly a week I'm looking forward to tonight. I need my energy boost! See you tonight ladies! 💃💪💃

NEW COOL DOWN 💃💃💃See you tonight ladies 💪👌💪
15/04/2025

NEW COOL DOWN 💃💃💃
See you tonight ladies 💪👌💪

The sun is out! 😎 Not long until Easter break. It's going to be a good day 👍See you tonight ladies 💃💪💃
01/04/2025

The sun is out! 😎 Not long until Easter break. It's going to be a good day 👍See you tonight ladies 💃💪💃

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
18/02/2025

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Address

Blackburn
Blackburn
BB21EE

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 10am - 3pm

Telephone

+447968602336

Website

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