Shine Coaching

Shine Coaching We offer life coaching sessions to men across Lancashire, over the age of 18. Please Note - This page is not supervised on a daily basis.

Most people were never taught how to understand anger, only how to suppress it or react to it.That’s why we created our ...
18/06/2026

Most people were never taught how to understand anger, only how to suppress it or react to it.

That’s why we created our free short course ‘An Introduction to Anger’
A practical, approachable course made up of 13 bite-sized lessons that you can complete in around 1.5 hours total.

Designed to help you better understand:
✅ Emotional reactions
✅ Triggers
✅ Stress responses
✅ Communication patterns
✅ What sits underneath anger

No pressure, no judgement, just a chance to better understand yourself and others.
https://shinecoaching.podia.com

The World Cup can bring excitement, connection, and unforgettable moments, but for some people it can also bring stress,...
12/06/2026

The World Cup can bring excitement, connection, and unforgettable moments, but for some people it can also bring stress, frustration, overwhelm, and emotions that feel difficult to switch off from.

Late nights, constant noise, social media debates, pressure, alcohol, and emotional investment can all take more of a toll than people realise, especially when stress is already sitting under the surface.

Our latest blog explores why major sporting events can sometimes stop feeling like entertainment and start feeling emotionally draining, and why anger is often about far more than the football itself.

Read the full blog here: https://shine-coaching.com/blog/when-the-world-cup-stops-feeling-like-entertainment-and-starts-feeling-like-emotional-overload/

A great morning at the Community CVS Volunteer Fair. A brilliant chance to meet local organisations offering volunteerin...
10/06/2026

A great morning at the Community CVS Volunteer Fair.

A brilliant chance to meet local organisations offering volunteering opportunities — perfect for anyone wanting to build new skills, connect, and maybe even join our team Blackburn with Darwen Borough Council
Build A Future
Home-Start Blackburn and Darwen

Great morning at the volunteer fair Community CVSA brilliant chance to meet local organisations offering volunteering op...
10/06/2026

Great morning at the volunteer fair Community CVS
A brilliant chance to meet local organisations offering volunteering opportunities — perfect for anyone wanting to build new skills, connect, and maybe even join our team.

Blackburn with Darwen Borough Council
Home-Start Blackburn and Darwen
A Future

05/06/2026

Celebrating Volunteers’ Week 💙

As we continue celebrating Volunteers’ Week, we want to say another huge thank you to every volunteer who helps Shine Coaching continue the work we do. Their support, commitment, and passion make a real difference every day.

To round off our series, Chris shares his experience working closely with our coaches, reflecting on the importance of supporting others and the impact coaching can have.

Watch Chris’ story 🎥

Our local walks started as an idea from our clients and volunteers — and it’s grown from there. We partnered with Talk ...
04/06/2026

Our local walks started as an idea from our clients and volunteers — and it’s grown from there.
We partnered with Talk Ourselves Well and completed Walk Leader training through Re:fresh BWD and The Great Outdoors Burnley.

Since then those early steps have now developed into Trek Talk which include;
• Family Walks
• Dad’s Walks

These walks are helping men and families connect, get outside, and feel part of their community.

If you’d like to get involved and train as a volunteer Walk Leader, we’d love to hear from you.


A HUGE thank to our volunteers. Looking forward to attending the Volunteer Fair tomorrow at Community CVS Lian Frankland...
03/06/2026

A HUGE thank to our volunteers.

Looking forward to attending the Volunteer Fair tomorrow at Community CVS

Lian Frankland
Blackburn with Darwen Borough Council

03/06/2026

Celebrating Volunteers’ Week 💙

This week, we’re continuing to highlight the incredible people behind Shine Coaching. Our volunteers play such an important role in allowing us to continue supporting individuals, families, and workplaces through the services we provide.

In today’s video, Chris talks about his experience volunteering with Shine, what inspired him to get involved, and the impact the journey has had on him personally.

Watch the video to hear more 🎥

Join Us for Trek Talk – Monthly Walks for Men and Children- Saturday 6th June Please share with your families and collea...
01/06/2026

Join Us for Trek Talk – Monthly Walks for Men and Children- Saturday 6th June

Please share with your families and colleagues

Looking for a relaxed way to connect with your child and other local dads, grandads, and carers? Trek Talk is a free monthly walk designed just for you. Held on the first Saturday of every month from 10 a.m. to 12 p.m., these pram-friendly routes offer a chance to enjoy the outdoors, share stories, and build community.

📍 Starting point: Family Hub Livesey, Andrew Close, BB2 4NU
👣 1-2 hour walk | Ages 0–11 welcome
☕ Refreshments provided
👟 Just bring comfy shoes and a yourselves

Let’s make space for connection, laughter, and fresh air. No booking needed, just turn up and walk with us.

For more info, email: enquiries@shine-coaching. [email protected]

Blackburn with Darwen Library and Information Service
Blackburn with Darwen Borough Council
Blackburn with Darwen Infant Feeding Support
Blackburn Foodbank
Dad Matters Blackburn & Darwen
Family Hubs - BwD

Join Us for Trek Talk – Monthly Walks for Men and Children- Please share with your families and colleagues Looking for a...
01/06/2026

Join Us for Trek Talk – Monthly Walks for Men and Children-

Please share with your families and colleagues

Looking for a relaxed way to connect with your child and other local dads, grandads, and carers? Trek Talk is a free monthly walk designed just for you. Held on the first Saturday of every month from 10 a.m. to 12 p.m., these pram-friendly routes offer a chance to enjoy the outdoors, share stories, and build community.

📍 Starting point: Family Hub Livesey, Andrew Close, BB2 4NU
👣 1-2 hour walk | Ages 0–11 welcome
☕ Refreshments provided
👟 Just bring comfy shoes and a yourselves

Let’s make space for connection, laughter, and fresh air. No booking needed, just turn up and walk with us.

For more info, email: enquiries@shine-coaching. [email protected]

Blackburn with Darwen Library and Information Service
Blackburn with Darwen Borough Council
Blackburn with Darwen Infant Feeding Support
Blackburn Foodbank
Dad Matters Blackburn & Darwen
Family Hubs - BwD

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Blackburn

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

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