SynergyFit Coaching

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SynergyFit Coaching

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15/08/2023

We’d like to introduce our new Food Creative - ⚡️

Her creative eye for a good scrannnn that’s also calorie and protein controlled is just one of the upgrades we’re introducing to our coaching service.

We’ll share some of those recipes with you on here too! ⚡️

Excited for the collab ❤️

07/08/2023

She’s LIVE! 😌

The revolution is here - time to help you get lean, stay lean and manage your fitness for lifeeeee!

- Apply and join ANY TIME
- literally 1x payment of only £50 (no hidden fees)
- utilise our app for workouts and logging accountability sheets
- eBook to tell you what to do, and when to do it

This is the accumulation of months worth of work since our last launch to bring you MORE, for the same price.

Honesty and Results are the 2 principles i set up my business on - not my own fitness, i made it about you - and that’s why i’ve been able to create this the way i have!

I can’t wait to help you achieve your best results to date 💫

28/07/2023

WE’RE SPLITTING UP…
.kinda 😂

When we got together to build Synergy - we swore to ourselves that we would do everything possible to give our clients the BEST possible service we can, at the most affordable price point possible.

We shared systems and knowledge to fast-track our coaching careers to a higher level in a far shorter time than it would have been doing it on our own.

And now..

We’re at the point where we’ve developed our own niches, styles and approaches - and we’re eager to build our businesses and clients with those in mind.

This means that we’ll be focusing on offering you the best services possible, individually.

This may seem bad - but we promise you it’s not. The reality is that when you have coaches of different styles, coaching different demographics, a combined coaching service won’t provide you the BEST support possible, unless we were all coaching the same type of client (which we no longer do).

We’ve launched some incredible programmes and worked with so many amazing people to get some insane results - and we all can’t wait to continue doing so!

And we’re all pals btw 😂 Can’t seem to get rid of each other somehow.

You’ll see us training together and winding each other up as usual on our stories no doubt.

But for now… has the reigns of Synergy😈

…and there’s a BIG thing to announce…

24/07/2023

AMAZING 👏

The first of our Shredded4Summer Results 2023 ⚡️

What an absolutely insane transformation - and to be fair - this has taken insane dedication to achieve.

Check-in after Check-in, i found Jordan was just smashing any goal i set him - going above and beyond in some instances.

This was 8 weeks of seriously hard work - and it has paid off.

Extremely proud of your commitment here mate - this has been tough but you’ve managed it like a champion 👏

Want coached like this?

i have Synergy Online Coaching spaces available 😌

Literally hit the link in my bio or send me a little DM for more info on this…

I’ll also be revealing a programme you’ll be dying to take part in… 👀

Keep your eyes peeled this week!

12/05/2023

introducing..

SHREDDED4SUMMER ⚡️

8 weeks of 4x coaches PUSHING and supporting you to get as LEAN as you possibly can.

No hold backs here - this is for YOU if you’re willing to be challenged to get as lean as possible in 8 weeks time.

Any questions - give us or any of our coaches a message 💫

10/05/2023

Here’s some REALLY handy hacks for motivation…

We think the last one is one of the best bits of advice to increase your productivity across your full day!

Also - hold that 🤪🖕

25/04/2023

We get it..

You see Gym Bros with muscles on muscles posing infront of the mirror, injecting protein shakes into their veins and training as if they’re getting ready for the apocalypse..
.and therefore you’re worried that by eating a bit more and lifting heavy - you’re gonna end up looking like these meat mountains..

PLEASE LET US BE YOUR REASSURANCE - you WILL NOT.

The picture shows some of the clients our coaches have worked with in the past and some of the results they have gotten. And often this involved INCREASING calories and protein from what they came to us at.

It ALWAYS involved getting as strong as possible and lifting ridiculously heavy too.

The thing about the “manly” appearance you might have seen ✨some✨female bodybuilders own, is that it’s actually EXTREMELY hard to get this way.

We’re talking YEARS of total and utter commitment and consistency to get remotely “masculine” looking.

Weight training and eating more or less calories WONT get rid of your b***s, won’t straighten out your natural curves and it won’t turn you into action man - we promise 🤞

The opposite is actually true - weight training can help you drop body fat from problematic areas and actually help you feel and appear more shapely.

And our coaches tend to design programmes that will help you EMPHASISE the areas on your body that you want to 🍑

We are ALL for propping up our women and making them feel as confident and comfortable as possible - we know what you want and will discuss it with you in depth before we build any sort of programme for you!

But we really want to quash this notion quickly - it’s 2023. The gym is your playground girls - go after the result YOU want 💫

18/04/2023

Girls - it’s time to get STRONG 💪🏻

Bin the classes, patch the cardio, throw-away the viral TIK TOK hula hoop…

You get toned by getting strong - don’t fall into these traps ⚡️

14/04/2023

WELCOME TO SYNERGY ⚡️

14/03/2023

💫

We are BUZZIN to be able to share one of the first results from our second launch of FIT IN 50 - and we’re starting with the incredible CHLOE ⚡️

50 days - with a few interruptions in the middle - chloe was able to achieve this fat loss simply by making her haywire a higher priority, making small adaptions to her life, following the programme as often as she could, and using our coaches for questions where she needed!

What’s actually interesting is that chloe initially did worry that the scales weren’t changing when she stepped on them - but what we wanted to install in her mindset is that it’s not always about the scales.

I’m sure you’ll agree now having viewed the before and after me 👏

We think this is unreal for 50 days work - very proud of you chloe, an honestly unreal achievement 👏

Address

Bishopton

Website

https://www.synergyfitcoaching.co.uk/

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