20/05/2024
Exercise for Everyone. All ages. All abilities!
Find the class to suit you!
🎉Monday
St John’s Primary School, Waltham Chase
630pm Salsafit (latin dance rhythm exercise)
730pm. Circuit training/multi skills
🎉Tuesday
Online via zoom and by recording on demand (3 x 30 minute sessions)
930am. Hula hooping
10am. Mini Circuits
1045am. Seated/standing Movement & Mobility (ideal for seniors and beginners)
30 mins
🎉Wednesday
Online via zoom and by recording on demand)
930am. Salsafit (latin rhythm - dancing at home)
1030am. Abs/core 30 min mat session
💕Brand new class starting 5th June 💕
1115am. Steady & Strong Falls Prevention
12 session course
🎉Thursday
Online via zoom and on demand via recording
10am. All over toning
1115am. Movement & mobility seated/standing (30 mins)
🎉Friday
Durley Memorial Hall
930am. Salsafit
Which ones do you fancy? Give it a try.
You have nothing to lose and everything to gain!
We have a wonderful group of people ready to welcome you. Some of my members have been with me for 18 years!
Online classes can be accessed wherever you are.
🥰on holiday
🥰 at a friends house
🥰before work
🥰after work
🥰in your lunch break
🥰anywhere in the world
Make exercise accessible and flexible to suit your schedule and your lifestyle!
Here’s a video to watch with many of my members sharing why they love it!
https://youtu.be/tpE5fDP_7LU
Contact me today to book your trial session with my compliments
Belinda x
Fitness for everyday people. Whether it's face to face, online or pre-recorded - Pazzazz Me Fitness will have something for you. Check out my website at pazz...