08/07/2022
Looking to Build Confidence? Mental Strength? Greater Focus?
Krav Maga MIND WARRIOR is for YOU!
Wayne is an Expert Level Krav Maga Martial Arts Instructor with over 25 years experience! Wayne has now blended his knowledge of martial arts and psychology and produced the Krav Maga Mind Warrior Program
Starting Monday the 18th July MONDAYS 6am-7am @ Challenge Gym. Why sign up? To give yourself the best physical and mental start to your week!
By working on your fighting, conditioning and visualisation skills you will develop :-
- Greater confidence
- Higher energy levels
- Better stress handling skills
- Better creativity
- Strength and conditioning
- A greater ability to focus and achieve more
- Faster decision-making skills
- Assertiveness
- Better ability to visualise and predict outcomes.
This program will combine -
Krav Maga, Martial Arts Strikes, learning how to punch and kick, use elbows, knees and defend against attackers who may attack with punches, kicks, knives, grabs and chokes etc.
Conditioning and flexibility, Improving athleticism, strength, co-ordination and general health and fitness.
Mindset. Using techniques that he has developed over the last 10 years, Wayne will be improving your mental strength and focus by using visualisation techniques during the session and finishing with 10mins of focus and Meditation.
Cost is only £12 per session For more info or to book, contact Wayne directly [email protected]
Minimum age 18
