Akasha Wellness

Akasha Wellness A dedicated yoga, pilates, barre & fitness studio with state of the art reformer beds and a fully equipped mat studio. Located in Bishop's Stortford.

A yoga and pilates studio situated in a beautifully converted barn in Bishop's Stortford. With state of the art reformer pilates beds imported from California and a range of yoga styles. Akasha Wellness can strengthen the body, improve your fitness and focus the mind

23/06/2026

✨ Tweak Tuesday ✨

Ever wondered why our Yoga teachers make those little adjustments? 👀

Those gentle assists are about so much more than alignment. They help you move with more ease, find better balance, and create space in the body so you can feel into each posture more deeply 🤍

In Yoga, it’s not about “doing it right” or pushing further-it’s about connection. These small adjustments can help you soften, release tension, and sometimes suddenly feel a posture in a completely new way.

From a traditional perspective, assists can also support the flow of energy (prana) through the body, helping you feel more open, grounded, and connected throughout your practice. 🌿

That’s the benefit of being guided by experienced Yoga teachers- someone there to support your practice, not change it, but help you experience it more fully. 💚

Have you ever had one of those “Ahh… now I feel it” moments in class? Let us know below 👇

22/06/2026

✨ Wellness Week starts this week! ✨
There's no better time to reset, recharge and put yourself first. 💛

Just one Reformer Pilates class can help you:
🤍 Wake up sleepy muscles
🤍 Improve your posture
🤍 Release built-up tension
🤍 Boost your energy
🤍 Set the tone for a healthier, happier week ahead

Reformer Pilates is a fantastic way to build strength, improve flexibility and stay fit-all while being kind to your joints.
It's suitable for all ages and fitness levels, making it a form of movement you can enjoy for years to come. 🌿Whether you're completely new to Pilates or looking for a workout you'll actually love, we'd love to welcome you into the studio.

✨ New to Akasha? Take advantage of our introductory offer: 3 Reformer classes for just £42!
Book your first class via the link in our bio and start your wellness journey today. 💚

21/06/2026

🌿✨ International Yoga Day ✨🌿

Today we’re celebrating the beautiful practice of yoga - and most importantly, the incredible instructors who bring it to life in our studio every single day. 🤍

If you’ve ever taken a class with us, show some love on this reel 💛 give it a like or drop a comment to say thank you to our amazing yoga teachers. They are full of knowledge, care, and so much dedication to helping you feel your best🧘‍♀️✨
We are truly so grateful for each and every one of you!

And just a little reminder… ⏰
✨Our Buy 1 Mat Class, Get 1 Free offer ends TODAY!✨
If you’d like to claim it, send us a message or book via the link in our bio before it’s gone. 💫

With love,
The Akasha Team 🤍

You may think Mat Pilates and Yoga may look similar at first glance, but they're designed with very different goals in m...
19/06/2026

You may think Mat Pilates and Yoga may look similar at first glance, but they're designed with very different goals in mind. This post breaks down the key differences so you can understand what each practice offers and what your body experiences 💚

We are proud to have a wonderful studio win Bishop's Stortford that offers Yoga, Mat Pilates & Reformer. We have great classes with lovely and knowledgeable instructors. Fancy trying something new? Drop us a message to find out our current offers 💚

We were all new once- remember that!! 💚
17/06/2026

We were all new once- remember that!! 💚

💚 International Yoga Day Offer 💚To celebrate International Yoga Day, we’re offering: ✨ Buy one mat class, get a second m...
15/06/2026

💚 International Yoga Day Offer 💚

To celebrate International Yoga Day, we’re offering: ✨ Buy one mat class, get a second mat class free ✨

Celebrate with a little extra time on the mat - deepen your own practice, try a different class, or gift it and bring a friend along.

📍Available on any mat classes at Akasha Bishop’s Stortford
📆Valid for 2 months
🧘‍♀️One per customer
🗓️ Offer ends 21st June

✨To book: follow the link in bio and click 'YOGA BOGOF' ✨

✨ NEW REFORMER PILATES CLASS COMING SOON! ✨We've added another class to the timetable with Hannah! 🙌📍 Bishop's Stortford...
12/06/2026

✨ NEW REFORMER PILATES CLASS COMING SOON! ✨

We've added another class to the timetable with Hannah! 🙌

📍 Bishop's Stortford
📅 Starting Tuesday 30th June
⏰ 12:15pm – 1:15pm

Spaces are limited, so be sure to book your spot! We can't wait to welcome you to the reformers! ✨

10/06/2026

Why did you start yoga... and what made you stay? 🫶

Let us know in the comments!

The springs are not just resistance, they support your body & guide your movement. Your muscles are learning control, st...
08/06/2026

The springs are not just resistance, they support your body & guide your movement. Your muscles are learning control, stability & precision.
Pilates trains your body to move intentionally, not just forcefully, & the springs are what make that possible 💪

Ready to experience hot yoga for yourself? Download our app and book a class today❤️‍🔥
05/06/2026

Ready to experience hot yoga for yourself? Download our app and book a class today❤️‍🔥

Address

Wickham Hall
Bishops Stortford
CM231JG

Opening Hours

Monday 8:30am - 3pm
6:30pm - 9pm
Tuesday 9am - 3pm
6pm - 9pm
Wednesday 8:30am - 3pm
6:30pm - 9pm
Thursday 9:15am - 3pm
7pm - 9pm
Friday 8:30am - 3pm
Saturday 8:30am - 12pm
Sunday 9am - 12:30pm

Telephone

+441279757633

Website

Alerts

Be the first to know and let us send you an email when Akasha Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category