Stortford Self-defence

10/09/2026

Every now and then I practice on the speed ball, never really used it in my training over the years but now I have one at the gym I thought I'd give it a go 😅.
Practice makes improvement

19/08/2026

1-to-1 Chinese Boxing Personal Training
Looking to improve your fitness, develop your skills and achieve faster results?
My 1-to-1 Chinese Boxing sessions provide personalised training tailored specifically to your individual goals and abilities.
Whether you’re looking to: Improve your fitness and conditioning
Develop your Chinese Boxing technique
Challenge yourself and push your limits.
Train with a programme designed specifically for you
With one-to-one coaching, you’ll receive focused instruction, individual attention and training designed to help you progress with confidence.
Ready to take your training to the next level?
For bookings or further information, please get in touch.
Train harder. Train smarter. Achieve more.

13/08/2026

Something for the Adults. Chinese boxing classes every Monday and Saturdays APEX GYM.

This is a great class to help with all fitness goals as well a learning something new!.

As always for bookings or any more information please message me.

10/08/2026

Just for the summer holidays the kids classes are at 12.00pm!. If you would like to book or find out any more information send me a message.

27/07/2026

08/02/2026