21/09/2026
Tomorrow I’ll be visiting Working Together, a charity in Ludlow that supports individuals with learning difficulties and learning disabilities. It’s an amazing place where young people aged 11–18 can come together, make friends, and feel part of a community.
When I’m there, I offer gentle yoga — simple movement, breathing, balance, games, and calm.
Yoga helps with focus, confidence, coordination, and managing big feelings.
It gives young people a safe space to move, wobble, laugh, and try again, which is brilliant for building resilience and self‑esteem.
