The LOFT

Pilates + Wellness Studio
Movement • Breath • Somatics
Dark, warm, grounding space in Bishop Auckland 🌒
Based upstairs in Admire Club

22/11/2025

Acoustic insulation arrived so the studio can feel as relaxing as it should.

Along with 300+ bits of timber and 100+ plasterboards.

The Loft is on its way 🫡

17/11/2025

SCULPT was a chapter…
The Loft was always the intention.

From the start, the vision has been to create a dedicated Pilates + wellness space - calm, dark, warm and grounding - where movement, breath and somatic work could truly come together.

SCULPT has been the stepping stone.
A place to build, learn, refine and grow.
Over the last 6 months, the demand, the waitlists and the energy in the room have simply confirmed what I already knew:
it was time to take the next step. 🌒

So here it is.

THE LOFT - Pilates + Wellness Studio

A space upstairs at Admire designed for nervous-system-led movement.
A place to switch off the noise, drop into your body, breathe deeper,
and actually feel more regulated again. 🤟🏽

Inside The Loft you’ll find:
• Pilates
• Hot Pilates (coming soon)
• somatic + grounding sessions
• guided meditation
• breathwork
• mindfulness
• nervous system support
• and meaningful wellbeing collaborations

This is a huge step for me - personally and professionally - and seeing this vision finally take shape means more than I can explain. Thank you for every message, every class, every waitlist and every bit of support so far. You’ve helped bring this to life. 🫶🏽

Early access to The Loft drops soon
with new class times and new ways to train + reset.

If you’re feeling the energy of this next chapter… let me know below.
And please share this with your friends + family - it genuinely helps. 🖤

The Loft is coming.

06/11/2025

Schedule Update

There’ll be no PILATES classes next week on
🗓 Wednesday 12th (7pm)
🗓 Friday 14th (6:30pm)
as I’ll be away competing in HYROX Dublin 🇮🇪

SUNDAY 16th (9AM) ON AS USUAL 💪🏽

Thank you so much for understanding - everything will be back to normal the following week. 🖤

Many of you may have noticed that change is in the air at …
new kind of calm + heat is rising above the gym floor 👀

I am UNBELIEVABLY excited for this 🤟🏽

See you on the mat soon ⚡️

26/08/2025

🌙 Feel the fire. Find your flow. 🌙

Our SCULPT by Admire Pilates classes are mixed level - meaning whether you’re brand new or already experienced, you’ll feel right at home. ✨

No experience or mat needed - just bring yourself, (maybe some water) and we’ll do the rest. 🖤

📍 Admire Club, Bishop Auckland
📅 Wednesday 7PM | Friday 6:30PM | Sunday 9AM

👉🏼 Book a single session or block today through the Admire Club app.

07/07/2025

✨ Due to high demand, our Saturday 10am class is now officially moving to Friday nights at 6:30pm - and it’s bringing that signature MOTION 🌙 energy with it.

This is your new end-of-week ritual: slower pace, deeper stretches, and a full-body reset to carry you into the weekend feeling lighter, clearer, and more grounded.

Bookings are live. Come feel the difference - from the inside out. Download the Admire Club app now.

06/07/2025

Ever felt a wave of emotion in the middle of a stretch?
Tears. Tingling. That release you didn’t even realise you were holding onto.

You’re not alone - and nothing is wrong.
It’s something I’ve felt myself, and something people often share after class - especially following hip-opening work.
This is your body finally letting go. 🌙

It’s exactly why I created MOTION.
A space to slow down.
To breathe deeper.
To reconnect with parts of yourself you might have lost in the busyness of life.

It’s not just about moving better.
It’s about feeling lighter, clearer, and more grounded - from the inside out.

If you’re craving movement that goes deeper, this is where it starts. 🌙

MOTION now runs every Wednesday and Friday evening
HEAT continues on Sundays only

Bookings are open - link in bio to join me.

03/07/2025

This week’s HEAT class is sliding over to FRIDAY EVENING 6:30pm instead of Saturday 🌙✨

Same deep burn, same immaculate vibes… just a day earlier 🧘‍♀️🎶

If Saturdays don’t usually work for you, now’s the perfect time to give it a try - and depending on how it feels (spoiler: feedback so far is very good), we might just make this switch permanent… 👀

Book via the app or drop me a message if you’re in 💫

See you on the mat 🖤

Address

Admire Club
Bishop Auckland
DL149TF

Website

https://apps.apple.com/gb/app/admire-club/id6744462216

Alerts

Be the first to know and let us send you an email when The LOFT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Bishop Auckland?