Parker Fitness UK

Parker Fitness UK I offer Personal Training in the comfort of your own home - 1 to 1, couples/partners or small groups.

I also provided seated fitness classes for nursing and care homes. SMALL GROUP TRAINING:

�Train with up to 3 people - Friends, Family, Colleagues
�Flexible Time Slots - Mornings, Daytimes, Evenings
�Sessions are a mix or HIIT, Circuits, Core Exercises, Strength Training & Cardio ����
�Kettlebells, Dumbbells, Barbells and other Fitness Equipment

Session Info:
Train at My Space @ My Place in Bish

op Auckland
Block Bookings Available

BABY ACTIVE classes are designed by a mum for mums! No need to worry about childcare you can bring your baby with you; all sites have plenty of FREE parking; no EXTRA costs – you are JUST paying for the class. Class Info:
NEWTON AYCLIFFE - THE FISH TANK DL5 6YA : Tuesdays at 10am

All you need to bring is a mat or towel to use on the ground, a drink and of course your baby!!! PERSONAL TRAINING SESSIONS I come to you - I bring my kit YOU get fit!!!! Get a specifically designed workout in the comfort of your own home. I use Body Weight Exercises, Kettle Bells, Free Weights and Martial Arts Based Training to help you get the results YOU want. No extra travelling at the end of a long day, No parking to worry about & no gym membership required!!! I offer a FREE consultation/meet’n’greet to see how I can help you and run sessions for 1 to 1, partners/couples, or small groups of 3 or 4 so you can split the cost with friends and family. Block Bookings Available
Just get in touch if you have any questions or want to book a FREE consultation.

❓WHAT IS PERSONAL TRAINING❓✨Personal Training or PT is exactly that it’s personal - it is for YOU✨Whatever your goals ma...
03/02/2026

❓WHAT IS PERSONAL TRAINING❓

✨Personal Training or PT is exactly that it’s personal - it is for YOU

✨Whatever your goals may be the sessions are designed to help you get there with my motivation & encouragement

✨So, if you want to loose weight, feel better, get fit, train for a specific event, build muscle definition or just be more active, PT sessions can help you

✨The sessions are bespoke to you and your goals and can be tailored to accommodate any conditions or mobility issues you have

✨I can run sessions for up to 3 people so you can train with others and spread the costs

❓Interested❓Message me for details on how I can you reach your goals‼️

❓ Do you have a busy life and can’t fit a class or gym session in❓❓Do you want to make changes to your lifestyle❓❓Do you...
29/01/2026

❓ Do you have a busy life and can’t fit a class or gym session in❓
❓Do you want to make changes to your lifestyle❓
❓Do you want to start exercising but not sure where to start❓
❓Are you uncomfortable in a gym environment or class❓

🙋‍♀‍ Then let me help you by doing PERSONAL TRAINING in the comfort of your home 🏠 I bring my kit with me & run the session at a time that works for you!

🙋‍♀‍ I run 1 2 1, partner workouts so ask you friends & family if they want to join you 💪🏻

❌No extra travelling, ❌No gym membership, ❌No parking problems & ❌No childcare needed!

📲 Message me for details, Mary 😀

❓WHAT HAPPENS AT PERSONAL TRAINING❓✨Personal Training or PT sessions are designed for you and what your goals are - so I...
27/01/2026

❓WHAT HAPPENS AT PERSONAL TRAINING❓

✨Personal Training or PT sessions are designed for you and what your goals are - so I bring with me various fitness equipment to help you

✨This may include: dumbbells, barbells, kettlebells, a step, medicine ball and other fitness equipment to use throughout the sessions

✨The sessions are usually 1 hour and consist of a warm up, cardio workouts, strength/resistance training and core exercises, with out without equipment, and a cool down/stretch if there’s time.

✨But this depends on what your goals are - if you are wanting to loose weight we may do a more cardio focused sessions; if you want to improve your range of motion we would focus on deep joint mobility and flexibility in the sessions.

❓Interested❓Message me for details on how I can you reach your goals‼️

❓WHO IS PERSONAL TRAINING FOR❓✨Personal Training or PT is for Any & Everybody - from the complete Newbie to the regular ...
25/01/2026

❓WHO IS PERSONAL TRAINING FOR❓

✨Personal Training or PT is for Any & Everybody - from the complete Newbie to the regular gym-goer or athlete

✨It doesn’t matter wether you are new to fitness or returning from and injury or illness, PT can really help you get going and be more active because each sessions focuses on YOU and only you

✨Or, if you’re a regular gym-goer or very active, PT sessions can train you in different methods to what you already do

✨Age is not a factor either - I have worked with teenagers all the way to clients in their 70’s

✨I have worked with men, women, couples, families & friends - I can run sessions for up to 3 people so you can train with others and spread the costs

❓Interested❓Message me for details on how I can you reach your goals‼️

❓WHAT IS PERSONAL TRAINING❓✨Personal Training or PT is exactly that it’s personal - it is for YOU✨Whatever your goals ma...
25/01/2026

❓WHAT IS PERSONAL TRAINING❓

✨Personal Training or PT is exactly that it’s personal - it is for YOU

✨Whatever your goals may be the sessions are designed to help you get there with my motivation & encouragement

✨So, if you want to loose weight, feel better, get fit, train for a specific event, build muscle definition or just be more active, PT sessions can help you

✨The sessions are bespoke to you and your goals and can be tailored to accommodate any conditions or mobility issues you have

✨I can run sessions for up to 3 people so you can train with others and spread the costs

❓Interested❓Message me for details on how I can you reach your goals‼️



https://www.parkerfitnessuk.com/post/personal-training-what-is-it

❓WHO IS PERSONAL TRAINING FOR❓

✨Personal Training or PT is for Any & Everybody - from the complete Newbie to the regular gym-goer

✨It doesn’t matter wether you are new to fitness or returning from and injury or illness, PT can really help you get going and be more active because each sessions focuses on YOU and you only

✨Or, if you’re a regular gym-goer or very active, PT sessions can you train in different methods to what you do unassisted

✨Age is not a factor either - I have worked with teenagers all the way to clients in their 70’s

✨I have worked with men, women, couples, families & friends - I can run sessions for up to 3 people so you can train with others and spread the costs

❓Interested❓Message me for details on how I can you reach your goals‼️


Address

6 Durham Street
Bishop Auckland
DL147BJ

Telephone

+447527904973

Website

Alerts

Be the first to know and let us send you an email when Parker Fitness UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Parker Fitness UK:

Shortcuts

Share

Category