OneGym Bishop Auckland

OneGym Bishop Auckland ⏱ Open 24/7
🏋️‍♂️ Packed with serious kit
💪 Classes & Sauna included
💥 From just £25.99/month
(321)

15/06/2026

Members smashing their training goals 💪

Spot yourself? 📸

10/06/2026

OneGym Airlines: Now Boarding ✈️😂

06/06/2026

Leaving plates on isn’t a personality trait 😭

Please re-rack them! 💪

26/05/2026

Shoulder day essentials 💪

3 must have movements if you’re looking to build stronger, more rounded shoulders.

Save this one and give it a go next time you’re in.

17/05/2026

Back Day Essentials 💪

A solid back session is all about hitting different angles.

Pullovers help isolate the lats and build control through the movement.

Upper back bias rows put more focus on the traps, rear delts and upper back.

Lat bias rows shift the focus lower, helping you drive through the lats.

Lat pulldowns are a staple for building width, with different grips changing where you feel it most.

Save this for your next back day 👊

09/05/2026

Me: "yeah that was 30 seconds"
PT: "we've got 20 left"

Completely different timelines 😂

02/05/2026

Leg day, done properly.

These are the movements that build real strength, size and results.

Save this for your next session and get it ticked off 👊

🎯 Kick off your training the right way.As part of your OneGym membership, you’re entitled to a FREE Personal Training se...
15/02/2026

🎯 Kick off your training the right way.

As part of your OneGym membership, you’re entitled to a FREE Personal Training session with one of our qualified instructors. During the session, they will design a workout plan for you based on your goals and objectives.

If you’re new to the gym, then this is a great way to ensure you’re going in the right direction and not wasting your time.

And even if you’re an experienced trainer, then it could be a great opportunity to check you’re doing the right things at the right time.

You can book a convenient date and time by emailing the gym at [email protected] 📲

Address

Watling Road
Bishop Auckland
DL149AT

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+441388664586

Website

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