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Watersedge Workouts

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Watersedge Workouts

1:1 & group fitness sessions. https://watersedgeworkouts.as.me/schedule.php

30/11/2023

PT and dip

The first without a wetsuit for the LOVELY - water was 5.1°c and she is hooked! 🩵

27/11/2023

Cringe af but lovely sunset run tonight, because although on holiday I still like to get my heart rate up!

If like me you like moving (to some extent) then my classes are for you. Because my motto is ‘Not Too Easy Not Too Hard’ & I prefer to push others to a point they feel *comfortable being in. I’m not one of those that says you’ve got to work harder, got to be fitter and be better. For me it’s all about exercising whilst enjoying the view, people and things around you as well as getting that post workout buzz. Unless of course you want me to push you above and beyond - then that’s always an option!

Looking forward to getting home tomorrow ready for a new month ahead come Friday 👊🏻❤️🫶🏻

*mostly

22/11/2023

I ❤️ starting peoples days well & I love my lovely clients 🫶🏻✨🌙

26/10/2023

Join me bright and early* for a lakeside sunrise fitness session .club it’s a full body workout and suitable for all levels. Let me know if you have any questions 🙏🏻
Soph x
*dark and early but it will be bright by the time we finish! ☀️

01/10/2023

All of these sessions are now live to book! You can now buy 10 sessions for the price of 8 to use on any session at any time. Timed so that you can book on to a swim straight after the Wed / Fri / Sun sessions 🏊🏻‍♀️
Drop in sessions are £9 🙏🏻 PT and group sessions also available!

Thanks
Soph x

17/09/2023

Starting a week tomorrow! From Sept 25th we have a new timetable which sees 6 classes a week. We’ve added the option to do any 3 sessions a week for £21.

Small and intimate classes with likeminded people who enjoy working out outside. Head to the link in bio to book.

09/09/2023

Pricing and more info on classes dropping tomorrow! Stay tuned 👀 Thanks all,
Soph x

26/07/2023

Fitness & SUP is on again in August and is bookable on our main site, type in www.watersedge.club and follow ‘reserve’ ✨

21/07/2023

Work up an appetite to tuck in to some delicious tacos from next Friday night!

- (gentle) jogging in a small group next Friday 7-7:30pm 🏃‍♀️
- £5pp to commit and keep you motivated along the way ✨
- Add a dip / swim to your session .club to cool off
- Enjoy the sunset vibes post workout

10/07/2023

smashing PT this morning (as always) 🏃‍♀️💪🏻❤️

29/06/2023

Fitness and Paddleboard Session now live to book July 6th 6:30pm!

30mins fitness | 30mins paddling with top tips from personal trainer and paddleboard instructor - Sophy.

These will be bi-weekly from July (with an exciting other session occurring the alternate Thursday 🎨👩‍🎨🌅 to be revealed soon..!)

Head to the SUP | Paddle area of our MAIN website to book 💫

23/06/2023

Fitness and SUP coming next week….! 👀🚣‍♀️/🏄🏻‍♀️

Address

Bishampton
WR102LZ

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