Just4wardfitness

Just4wardfitness 'Total Fitness With Denise' About Me

Fitness has played a large part in Denise’s life since childhood.

She believes the right attitude and discipline will get you to where you need to be within fitness. Denise has the ability to prepare and motivate her clients to train further than they originally anticipated; focusing on empowering them with self-confidence and the right attitude toward fitness training, whilst they move forward toward achieving their Ultimate fitness goals. A qualified Fitness c

oach: level 2 ETM Instructor, Personal trainer (training delivered with ‘Fitness first’), gym instructor (L2), body combat, Spin (Focus group) and zumba instructor. Just4Ward Fitness challenge is the perfect platform for Denise, hence grabbing the opportunity to become part of ‘Just4ward Fitness’ Team, Involved in organising fitness challenges throughout the West Midlands area. Denise will welcome you warmly; take you through all your fitness plateaus, increasing your fitness level using either: resistance training methods or using your own bodyweight to make a real change. It’s all about applying the 4D principles:
‘Discipline - Desire - Dedication and Delivery’ – to help achieve YOUR personal best
Denise strongly promotes fitness for everyone. ‘Just4ward’ Ultimate fitness challenge is specifically designed to accommodate absolute beginners with mixed abilities to proficient fitness gurus. We are looking for your own unique personalities to come through; it’s simply a challenge for YOU!

‘Dedicate your energy now’

16/03/2022
Weekly Training Sessions with 'Just4ward Fitness'. Keeping it real 💥
17/08/2017

Weekly Training Sessions with 'Just4ward Fitness'. Keeping it real 💥

Love this chic ❤
21/06/2017

Love this chic ❤

09/06/2017
15/05/2017

Proud Grandma Moment...My granddaughter ❤❤

The Count down has begun...
22/02/2017

The Count down has begun...

Love my Tuesday girls... Even when it's tough they still leave with a smile ❤ ❤
24/01/2017

Love my Tuesday girls... Even when it's tough they still leave with a smile ❤ ❤

Address

Marsh Hill, Erdington
Birmingham
B23 7EY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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