13/12/2023
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ATHX Games Finals 🔥💪🏻🔥. Taking 🥈On The Podium .
Ryan Kibble
James Churchill
Athletes From all Over the Uk 🇬🇧 Took Part In 3 Different Qualifying Events (North,Midlands,South)To battle it Out For The 5 Spots In Each Age Category Up For Grabs. To Take Part In The Finals Last weekend .
Event 1 - 8mins To Find 1Rep MaxShoulder To Overhead Into 8mins To Find 10Rep Max Back Squat.
Hitting 95kg In The Press & 150kg In The Squat .. hitting 105kg In The Press & 130kg Squat - 480kg Total- 🥉 In Event 1 .
Event 2 - 25 Min Time Cap To Complete-
- Part A .. 5Km Run On Curved Treadmill (22:33) 6th
- Part B ..1km SKIerg , 2km Row , 5Km Bike-Erg (19:57)🥈.
(Pairs must compete each block simultaneously during the designated time cap splitting the work as they like)
Event 3 - Metcon X
80M SAND BAG CARRY (40KG)
40 X DUAL KB THRUSTER (16KG)
20 X BURPEE BOX JUMP OVERS (20”)
80M SAND BAG CARRY (40KG)
40 X SA DB SN**CH FROM FLOOR (17KG)
20 X LINE FACING BURPEES
80M SAND BAG CARRY (40KG)
40 X SAND BAG SQUATS (40KG)
20M BURPEE BROAD JUMP (EACH ATHLETE MUST COMPLETE 20M).
(8:24) 5th.
An Awesome Event Put On By 👏🏻🔥👏🏻 Will Be Back For More In 2024 . .
