Heart-Shaped Decisions CIC

08/04/2026

On 20 June this year we are encouraging you to spend a day away from your phone.

Join us as we POWER DOWN for a day to raise funds to support the work we do in schools and prisons to help people build confidence and self-esteem and develop better lives..

The minimum donation is £1 - and we will send you a list of ideas for how to fill the time you are not on your phone!

Please get involved here

🌟 Join us in Creating Change! 🌟At Heart-Shaped Decisions CIC, we work with young people and those in prison to help them develop confidence and self-esteem, so they can build fulfilling and productive lives. We're a not for profit, so your donations will be spent wisely. We work with disadvant...

11/04/2025

Delighted that Heart-Shaped Decisions CIC has been accepted as a provider by The Careers and Enterprise Company.
This will provide many more opportunities for us to help young people with their confidence and self-esteem.

24/03/2025

I started Heart-Shaped Decisions to help young people. In the past couple of years we have worked with dozens of men in prison.
One said 'Graham is the real deal. He has been there and done it. You should listen to him'
This year we'll be working in prisons again and in schools and colleges, with your support.

23/03/2025

Someone asked me this weekend what the goal is for Heart-Shaped Decisions CIC for this year.
I said that I want to raise £50,000 to help 100 people in prison to build their confidence and self-esteem in order to change their lives for the better, and work with 1,000 young people in schools and colleges to set goals and make better decisions in life.
So I thought I should put that out there!

27/02/2025

Help us when you shop with 7,000+ brands. Join now.

15/02/2025

Please support Heart-Shaped Decisions CIC on the Birmingham Community Lottery and support our work with young people in schools and prisons

Heart-Shaped Decisions CIC is offering you the chance to win big prizes and help raise much needed funds.

02/02/2025

A beautiful sunny day here in the West Midlands, which encouraged me to stay out and exceed my 70,000 steps for the week once again.
I also received a completely unexpected donation of £500 towards my work today which has blown me away.
The £10,000 goal for fundraising through the GoFundMe appeal was set because it will enable me to run two programmes in a prison this year to help support men who want to turn their lives around and not re-offend.
Thank you for your support!
The link to donate is in the first comment.

07/01/2025

For the past three months I have been walking 70,000 steps a week to raise funds for Heart-Shaped Decisions CIC to support our work in schools, colleges and prisons, helping young people aged 15-25 to build their confidence and self esteem so they can develop fulfilling and productive lives.
If you would like to donate, any amount you can spare would be much appreciated.
Thank you!

Hi, my name is Graham Frost, and I am committing to walk 70.000 steps … Graham Frost needs your support for Heart-Shaped Decisions work in schools and prisons

12/11/2024

I have committed to walking 70,000 steps a week for the next year to raise funds for Heart-Shaped Decisions CIC to support our work in schools and prisons. Please donate if you are able to, thank you for your support

Hi, my name is Graham Frost, and I am committing to walk 70.000 steps … Graham Frost needs your support for Heart-Shaped Decisions work in schools and prisons

22/05/2024

If you are in we are looking for 4-6 young adults to learn to run a group for other young people. Full training and support will be provided. Please contact Graham Frost on 07766 916317 to find out more