K Pole

Pole Fitness and Aerial studios located in the West Midlands, UK. Welcome to K Pole!!
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Our belief is that everyone should have the confidence and belief in themselves to achieve more! Pole fitness is a great way to do this (and get a kicking body at the same time!!)
It doesn't matter what fitness background you have, come down a try a lesson in our fun and friendly studio :)
We also offer 1-2-1 lessons for those of you that want to take it to the next level.

07/06/2026

It's that time of the week again, ninjas!!! How we love celebrating you 💚

1. The most gorgeous split shape from - just wow

2. looking like the cutest 'pizza waiter' there ever was

3. There's always beautiful heels choreo coming out of our Cradley studio and this from is the perfect example

4. making beautiful poisson shapes

5. Stunning shapes from .peters.71

6. Our very own smashing this cupid flip

7. It was Aerial Circus this week with and just look how awesome ._x makes these chains shapes look

8. Stroppy goodness from

9. .skeleton_ almost entering orbit in the hammock spin

10. How DARE our instructors look this good

11. Pretty top bar shapes from .rozman

Well done on another wonderful week! Can't wait to see what you get up to this week especially those of you at our Cradley workshops with today!!!

31/05/2026

A week where the studios were hot but our students were hotterrrrrrrr 🔥🥵🔥🥵🔥🥵🔥🥵

We've been busy with our Level Up Hoop Camp over at KPole Wolverhampton today so our weekly wrap up is a little late today. But good things come to those who wait so.....

1. sitting pretty in this beautiful shape

2. The most glorious fan kick from .ink_

3. giving the drama in this (slightly scary) slack strop drop

4. Loooove a handstand shape and especially when they look as awesome as this one from .el_

5. Splits for dayyyyyys

6. looking amazingly bendy in this iguana fang

7. Stunning stunning spins

8. Super sexy leg waves from .27_

9. Aaaaand a wonderful jade split from .amelie17 to top it all off

Thanks to everyone who braved the heat and joined us this week! 😘

25/05/2026

It's hot outside but it's cool in the studio ☀️🥵... Lol jk, it's pretty hot here too but we've got you covered with some tips on how to keep training through this heatwave!

Most importantly, listen to your body and take it easy. This is not the time for beasty moves or heavy dynamic combos.

Happy bank holiday! We hope you're all enjoying the sunshine (but not too much - we still want to see you in class 😉😉😉)

24/05/2026

Is there anything more glorious than this Bank Holiday sunshine? Yes! Our ninjas!

1,2&3. Love love love seeing our newest pole stars finish their 6 week courses. These pics always make my heart squeeze 🥰 Don't forget - our next courses are starting soon so book your spot if you're not already poling with us!

4. How splitty does look?! DEFINITE photoshoot material!

5. made me gasp with these regrips - so so cool

6. Adore these spins from - and adore the happy dance afterwards even more

7. A return to hoop after a bit of a break for .x and she smashes out this splitty gazelle

8. 's shoulder mount looking beautifully strong

9. I think you'll all agree these shapes from are simply wonderful

10. looking effortlessing strengthy in her static combos

11. Who needs the Sistine Chapel when you've got and ?!

12. This shape is soooooo sick

Looking forward to another gorgeous week of pole and aerial! We hope you can tear yourself away from the sunshine to join us this week 😉

19/05/2026

Guess what?? Our 6 Week Intro to Pole courses are starting again soon!!!!

If you are
✨ Looking to build your strength, flexibility and fitness
✨ Trying to find a way to work on your body confidence
✨ Seeking a new hobby or some 'me time'
✨ On the lookout for a wonderful community and a way to meet some amazing people
✨ Based in the West Midlands
✨ Totally new to pole fitness (or fitness in general!)

Get yourself booked on to an Intro to Pole course!

The course runs for 6 weeks and start dates are as follows:

💚 KPole Cradley Heath: Wednesday 3rd June, 6pm
💚 KPole Solihull: Wednesday 3rd June, 6pm
💚 KPole Wolverhampton: Thursday 4th June, 8pm

Our courses are designed especially for people who are brand new to pole and you'll be starting at the same time as others who are on the same stage in their pole journey. You'll cover the fundamentals of pole and we guarantee you'll see progress once you've finished the course. We can't wait to watch you fly!

Comment POLE to learn more!

17/05/2026

It's Sunday! And that can only mean one thing... Jaw dropping vids and pics of our wonderful students 😱

1. in a gorgeous leg hang WITH NO HANDS
2. Love this elbow cradle roll from (plus a cheeky split shape too!)
3. A strengthy AND spinny - such a cool shape
4. How dare be this bendy in her half marchenko
5. Stunning spins from .leilaa.xo
6. showing us how to look properly badass in choreo class
7. Some pretty shapes and amazing spinny goodness from

Keep tagging us ninjas - we love to celebrate your progress 😍💚

11/05/2026

Some of the gang visited this weekend and proved that if you take aerialists climbing, they will hang and they will invert... it can't be helped 😂

Well done team!! 🧗‍♀️

10/05/2026

Happy Sunday ninjas! It's wrap up time 💪 Without further ado...

1. Who else GASPED at this ball drop from ._x ?!
2. making effortlessly beautiful shapes
3. Cradley looking spicy as ever thanks to
4. The smiliest shoulder stand shape you ever did see .art002
5. Check out first ever layback!! (And the cute supportive claps and cheers from the rest of the gang)
6. It's doubles month for our Wednesday Choreo crew in Solihull and looooook at and .dreams_ (the cuddle is too cute, I can't)
7. Gorgeous transition into jade split from
8. More beautiful doubles action and this time it's from .princess.13 and
9. Spinning looks stunning on you
10. .skeleton_ giving us some unreal leg waves
11. and Rowena getting their cowboy on in low flow hoop

Amazing work everyone! Adore seeing all your progress and hard work (and fun!!) every week. Keep sharing with us 😍

07/05/2026

If you were looking for a sign to try something new - this is it 💚

Our 6 Week Intro to Hoop Course is starting at our Solihull studio

This course is perfect for complete beginners. No previous experience needed and it's suitable for ALL levels of fitness. Aerial really is for everyone!

Comment HOOP and we'll send you a booking link, or head to the link in our bio!

We can't wait to fly with you 🪽

03/05/2026

Happy Bank Holiday Weekend!!! Not only are we putting three events on sale today but we're also giving you the usual dose of amazing achievements from the week...

1. in this beautiful poisson shape
2. More doubles magic from KPole Wolves this week - & looking soooo bendy
3. Stunning Cupid to Butterfly transition from .pole
4. .jaynefitness how are you making moves this gorg on just week 3 of your pole journey?!
5. Ouchy elbow hangs never looked so good .x
6. The Wednesday night crew at Solihull up to their usual nonsense (complimentary) ⭐
7. Such a splitty Jade from
8. Everything's better upside down right ?
9. Looove this splitty Alligator from
10. looking beauts in this Marley shape

Enjoy your long weekends everyone! ☀️💚

Address

Radway Road
Birmingham
B904NR

Telephone

07843202659

Website

http://www.kpole.co.uk/

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