SCFIT - Home of Second City CrossFit

SCFIT - Home of Second City CrossFit CrossFit is fast spreading across the country - come along and see what we're all about in person as
(257)

Marisha joined us in January and has been loving her HYROX experience so far.What she enjoys most:✔️ A supportive commun...
18/06/2026

Marisha joined us in January and has been loving her HYROX experience so far.

What she enjoys most:
✔️ A supportive community
✔️ Flexible class times
✔️ Expert coaches
✔️ Top-quality equipment

Her advice to anyone on the fence?
"Do it. You'll love it."

We couldn't have said it better ourselves.

Ready to give HYROX a go?

Try your first session for just £1 👀

https://secondcityfitness.com/hyrox/

Bring A Friend is back!Members, this is your chance to bring a friend, partner, or family member along and show them wha...
15/06/2026

Bring A Friend is back!

Members, this is your chance to bring a friend, partner, or family member along and show them what we’re all about.

Bring a plus one to:

CrossFit - All Day
Hyrox - 6:30AM / 6PM

Click the link in our bio and fill out the form to get involved!

A big well done to our latest members into the 500 club. 500 sessions is a massive achievement and a reflection of years...
13/06/2026

A big well done to our latest members into the 500 club.

500 sessions is a massive achievement and a reflection of years of consistency and commitment to training.

These members are juggling busy careers, family life, kids, holidays, setbacks and everything else life throws at them, yet they continue to make time to show up for themselves.

Not every session is perfect, and not every week goes to plan, but over time it all adds up.

They’re proof that long-term consistency matters far more than short bursts of motivation.

Congratulations to everyone on reaching 500 sessions, and thank you for continuing to be such a valued part of our community 👏

🏆 In House Competition📅 Saturday 4th JulyJust 2 weeks to go. Open to members and non-members.The workout is accessible f...
12/06/2026

🏆 In House Competition

📅 Saturday 4th July

Just 2 weeks to go.

Open to members and non-members.

The workout is accessible for all fitness levels. Simple, but not easy.

Don’t have a team of 4?

Drop a comment below if you’d like to join in and we’ll help build your team👇🏻

To view the workout and sign up, head to the link in bio.

Check out the workout and secure your spot via the link in bio.

11/06/2026

Thursday = coach development day

Every week, our coaches get together to learn, share ideas, and prepare for upcoming classes.

With Strict Ring Muscle Ups coming up tomorrow, we spent some time breaking down progressions and scaling options for every ability level.

The goal isn’t to get everyone a muscle up, but to make sure everyone knows what they should be working on and gets the right challenge for them.

There’s a lot more than just the hour on the gym floor that goes into great coaching, and we’re always striving to improve as a team and deliver the best possible experience for our members.

🌈 PRIDE WORKOUT 📅 Saturday 27th June⌚️ 09:15 - 10:45Expect:✨ A fun team workout🌈 Bright colours (the brighter, the bette...
10/06/2026

🌈 PRIDE WORKOUT

📅 Saturday 27th June

⌚️ 09:15 - 10:45

Expect:
✨ A fun team workout
🌈 Bright colours (the brighter, the better!)
🎵 Cheesy club anthems
🤝 An inclusive, welcoming atmosphere for everyone

We’re opening this one up to non-members completely FREE, so bring a friend, family member or anyone who’d love to experience SCFIT with you.

Our LGBTQ+ members are invited to head to the Google Form in WB to share any suggestions for the day, or simply tell us what Pride means to you. We’d love your input as we shape the event.

Get your brightest outfit ready 🌈

Our Kids sessions are about so much more than fitness.They’re about helping children develop confidence, resilience, coo...
07/06/2026

Our Kids sessions are about so much more than fitness.

They’re about helping children develop confidence, resilience, coordination, and a positive relationship with exercise - all in a safe, supportive, and fun environment.

From Minis (Ages 4-7) to Maxis (Ages 8-11), every session is designed to help kids move, learn, and grow.

Want to get your child involved?

🔗 Book their first session for just £1!

Committed Club is our way of recognising what matters most - showing up. Consistently.Whatever goal you’re working towar...
05/06/2026

Committed Club is our way of recognising what matters most - showing up. Consistently.

Whatever goal you’re working toward, showing up is always the first step, and this is about capturing and rewarding that effort along the way.

Consistency beats perfection.

June at SCFIT 👉🏻
03/06/2026

June at SCFIT 👉🏻

02/06/2026

Got your Hyrox Birmingham ticket?

Now the work starts.

Our Hyrox classes run 6 days a week, with structured sessions designed to help you train the movements, build confidence in the stations, and get race ready.

Whether it’s your first Hyrox or you’re looking to improve on a previous result, we’ve got sessions to help you prepare.

🔗 Book your £1 trial class now

Address

Units 20-21 Clonmel Road, Stirchley
Birmingham
B302BU

Opening Hours

Monday 6am - 8am
12pm - 8pm
Tuesday 6am - 8am
12pm - 8pm
Wednesday 6am - 8am
12pm - 8pm
Thursday 6am - 8am
12pm - 8pm
Friday 6:30am - 8am
12pm - 7pm
Saturday 9am - 11:30am
Sunday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when SCFIT - Home of Second City CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SCFIT - Home of Second City CrossFit:

Shortcuts

Share

Category